This Is The BEST PROTOCOL To Increase Stomach Acid Naturally

Low stomach acid levels negatively affect nutrient absorption, gut health and overall well being. Unfortunately, a stomach acid deficiency is very common today.

I this video you will learn:
- Why stomach acid is important for your body
- How to increase stomach acid production naturally
- Which nutrients, foods and supplements can help

- Related Videos -

- Timestamps -
00:00 Introduction
00:21 Why Stomach Acid Is Important For Health
02:09 Symptoms Of Low Stomach Acid
03:08 How To Increase Low Stomach Acid Naturally
03:38 Key Nutrients To Boost Stomach Acid
04:39 Other Tips To Increase Stomach Acid Levels
05:12 Supplements For More Stomach Acid

#stomachacid #acidrefluxtreatment

[CavalierNSN]

My “Doctor” laughed and then scoffed, “…MORE ACID?!” when I told him that betaine hydrochloride brought me relief from my reflux. I’ve been on my own for years dealing with my gut issues (silent reflux) WITHOUT “Professional” help. Protonix, Nexium, H2 blockers… It’s like they don’t even listen. “If I take this, ” I asked, “…how will I digest protein and sterilize what I eat?” He replied, “…you should stop over-thinking your symptoms.” I went home and died a little on the inside…. After learning my thiamine (vitamin B1) was low, supplementing that, HCL, Potassium, and magnesium, brought me back from the brink…

[kchong]

thanks for your short video. my thoughts of boosting the stomach acid are 1: increasing sea salt diet; 2: no water drinking while taking meal; increasing the number of chewing, up to 30….simple, no extra expenses.

[andyrevo]

Here is another one: Dandelion. Just eat the leaves. Bitter herbs stimulate the production of stomach acid. I used to have acid reflux and thought it was too much acid - when it fact it was too little, just as you describe here! Dandelion is perfectly edible and it does work, but there are other bitter herbs as well.

[EnnAye]

Notes to self : Betaine Hydrochloride closest thing to supplementing Hydrochloride Acid directly. Lowers PH Level in stomach making it more acidic. That is why it should only be taken with meals. Don't confuse Betaine Hydrochloride (HCL) with TMG Betaine (that is a different product altogether)Usually Betaine Hydrochloride supplements contain Pepsin so don't have to buy it separately.

[KunjanChauhan]

In ayurvedic medicine, stomach digestion is given primary importance. If partially broken down food enters the small intestine, it creates a cascade of health issues. A simple way to boost the stomach digestion is to take a few drops to half a teaspoon of lemon juice with a meal. This should really be checked against ones body type, vata, pitta, kapha, as complications can occur.

[ouetfoz]

Slippery elm as a tea heals the stomach lining

Problem is most drink beverages or even water while eating.

Don’t drink anything while eating. Digestive system will thank you.

[no_country_for_real_men]

Excellent point on not drinking water with meals because it does dilute everything, from the glucose to sodium to blood pH and stomach pH

[bartycrouchjr.]

I wanna share the solution that helped me to fix my problems.

Chewing food +30 times. If you have low stomach acid, food cant be digested well in your stomach. So chew your food until it becomes a liquid form and let the rest to your stomach. It will make its job easier.

[wocket]

Eating protein first is not over complicating eating habits if all you eat is meat anyway.

[ankurbbhatt]

Another alternative is to drink Apple cider vinegar with each meal, one tbl spoon diluted in water.

[jirihutecka]

I think also amino acid histidine and mineral iodine is needed for stomach acid production. Also you can test with pepsin HCL if you have low stomach acid..

[stefanie]

I never had any burning sensation but I had chest pain, and this disturbing lump in my throat feeling. Even had an ultrasound. Eventually an ENT saw my vocal cords were inflamed with a camera. The culprit was reflux from ibuprofen I was taking for migraines. As an aside, my migraines were helped greatly by decreasing carbs/sugar and vitamin B2 (400mg per day.)

[Idrinklight]

For myself food combining was #1 in helping my belly, my thought is that it takes stress off belly. Carbs don't digest the best in acid, and vise versa.

[misfitdiva]

Its very concerning to me that my GI DRs NEVER HEARD OF LOW STOMACH ACID! Can you explain that?

[bobfazio]

Is apple cider vinegar a way to increase your stomach acid

[km]

Ox bile should only be taken after a meal, not before or during as it neutralizes stomach acid.

[RaniceF]

Trying food combinations is best approach. The stomach need to release acid to digest protein, protein is best eaten separately from alcaline foods ( adding ginger or pineapple juice a little bit in the meat a day before cooking will greatly help in digestion of protein) carbohydrates are best eaten separately from protein. If you understand Spanish watch Dr Bejamin Ramirez on YouTube. He explains and teaches how to combine foods to heal 90% of cronic diseases

[Midwest..]

100% dieting and eating healthy, also fermented food, plain yogurts, kefir, ACV 😊

[icklespec]

After watching your video I started supplementing with betaine hcl. The change in my well being has been nothing short of amazing. Thanks Felix!!

I have been pretty much anaemic my entire adult life (with dark eye circles). I have been taking betaine hcl for about 3 weeks, the positive changes have been:
- dark eye circles gone almost completely
- more even skin tone (melasma on cheeks about 70% improved)
- more energy during the day
- deeper, uninterrupted sleep

I wish I had started supplementing with this sooner, like decades sooner.

[i.ehrenfest]

I tried betaine for a while and felt it was really helpful. It is also a methyl donor, and I am an undermethylator. However, I seem to quickly switch from under- to overmethylation, or at least that’s what I think happened, because after a while I got panic feelings and had to stop the betaine.