Back And Biceps 💪 Workout By Stephanie Sanzo

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Back And Biceps Workout By Stephanie Sanzo⁣⁣

Workout steps 👇

1. Neutral Grip Chin Ups 5x5⁣⁣
2. T Bar Bent Over Rows 4x8⁣⁣
3. Machine (or DB) Chest Supported Row 3x10⁣⁣
4. Cable Straight Arm Pulldown 3x12⁣
5. Cable Rope Hammer Curl 3x15⁣
6. DB Alternating Bicep Curl 3x20⁣⁣
⁣⁣
Video Clip Credit :- Stephanie Sanzo
⁣⁣
#gymworkouts #fitchallenge #bicepsworkout
#fitnesscollector #stephaniesanzo⁣⁣

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* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non - profit, educational or personal use tips the balance in favor of fair use.
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  2. Back And Biceps Workout By Stephanie Sanzo
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