What I learned from running a second Marathon

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💥 Mindset vs. Consistency 💥

This year, I decided to run a marathon without ANY training. It pushed me to my absolute limits, but I finished... 1.5 hours slower than last year, when I followed a structured plan. 🏃‍♂️

Here’s the takeaway: A strong mindset can get you far, but nothing beats the results of consistent, structured effort.

➡️Week by week, month by month—that’s how real progress is made. 💪

👉 If you’re serious about getting better results, focus on creating and sticking to a plan that sets you up for long-term success.

#MindsetMatters #ConsistencyIsKey #MarathonTraining #fitnessjourney #fitnessmotivation #consistency #coaching #fitnesscoaching #structure #trainingplan
  1. Nils Carlo
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