What I eat in a day in 2023 | full body workout routine, cooking with Mel, daily supplements

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yes its been a while, happy 2023!
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♡Links♡
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♡BUISSINESS♡
p.o box ~ 12094 Anderson Rd #407 tampa fl 33625
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♡S H O P M Y M E R C H♡ (on hold atm)
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♡ D E V I C E S♡
CAMERA → Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit White
PHONE → iphone 12 ProMax
COMPUTER → MackBookPro
EDITING →Finalcut Pro
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♡SOCIAL MEDIAS♡
Tiktok: Melaniepcruzz
O.F: itsyagirlmel ✨
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♡FAQ♡
Birthday? 2001
Hometown? New Jersey
Relationship? Bf since 2020—we’re identity private, but not a secret
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♡VIDEOS♡
Motivational vlogs:
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♡WHERE I GOT♡

[Babydollhazel]

The fact the baby meows are now adult kitty meows is SO CUTE! Love when you post. Hope you’re doing well and enjoying the new year!

[vivianbell]

I am truly happy that you are back. I know posting like you did during the holidays was exhausting. Praying you are feeling refreshed and energized. ❤️

[Mylifestar]

I miss you so much. My days without your videos are boring. I love you very much❤

[Phina]

I love how your what in a day also inlides what you actually do you such a blessing your one of the people inspiring me to get my stuff together may god bless you and give you strength for more

[Itsdeedeeee]

My goodness I have been in a very unmotivated mood since January and I really just realized it’s bc I haven’t been watching Melanie P vlogs 😭😭😭 you’re vlogs really be getting me through life ! ❤

[nohly]

Missed you love! Great to have your positive energy and videos back, ❣️ you encourage me to take better care of myself

[vivianchoi]

You have no idea how much it makes me happy and relieved to see you come back on here!! OMG!! I truly get both younger and older sister vibes from you, which I love.

[nrr]

I really like your what I eat in a day videos girl, the vibe is so different than others. Really happy to see you again ! <3

[talispaige]

Love your channel, you’re content truly feels genuine and unique

[brittanyrica]

I’m new to you channel I’ve been binge watching your videos. I just wanted to tell you your videos are so good and you motivate me so much! ❤

[brookehuerta]

Baby girl so freaking happy your back!! Been looking forward to your videos!!!

[khapriwhite]

IM SO HAPPY THAT UR BACKKK GIRL I'VE BEEN WAITING AND WATCHING ALL THE OLD VIDEOSSS, LOVE YOU❤️

[Katashablandy]

My favorite YouTuber welcome back more love from Kenya🇰🇪🇰🇪😍

[breparis]

I recommend putting your cilantro leaves into the water and let them soak instead of the stems, it allows the leaves to stay fresh and wilted. It’s worked well for me. ✨🫶🏾 but I am over joyed to see you back Mel! Happy 2023, excited to watch you shine ✨ and thrive this year Queen 💗

[c.nicole.n]

So cute how the cats were meowing about. The meals, you knocked it out of the park. 😊

[mmowec]

Yayyyy my mother and I watch you. She kept asking if you were back and we both were so sad that you yay you're back. I told her you probably needed a break.

Hope you are well.

[crystalheinlein]

So excited when I got this notification 🖤💜hope you're doing well! 🖤💜

[dynastyrated]

Try a couple pumps of the chai tea concentrate in your matcha. Game changer!

[oslythai]

I love your videos. You give me motivation to work out and be healthy. Btw, you are looking absolutely GORGEOUS in this video!

[mommyoftwoalicia]

What peanut butter do you use for your toasts and smoothies??🥹