Sprained Wrist Treatment

Sprained Wrist Treatment

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If you ever fell down and sprained a wrist you know that it really can hurt a lot. A sprain is when you overstretch the ligament whereas a strain is when you overstretch the muscle. The two typically occur together. In this case, we show some of the treatment techniques (Graston/IASTM) and examinations we did to help reduce this patient's pain.

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Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity.

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[luthfisadra]

Thank you so much. It's been a month and now the pain is gone

[mansoorahmed]

it's very nice method of relaxing the wrist joint You have to make these like vedios On all Types of Abnormalies ❤❤

[MaedayalertMiri]

IDK if it was sprained but it had the same exact pain that my ankle had when I sprained my ankle and this worked idk what happend I just woke up with a pain

[aussieplayable]

What do I call the tool I used and where can I get one? Really great vid thank you

[crayo]

How did she twist here forearm like nothing mine hurts when i do that

[cory_not_corey_.]

Idk what the heck I got but I can’t go to sleep because of how sensitive and the amount of pain. It happened yesterday I fell and I put my hand down and fell I felt like I couldn’t move my hand fully didn’t hurt at the time I wish it did so my coach could have looked at it but now it hurts like heck like just sitting doing nothing hurts

[We_Need_To_Talk_About_Dougie]

I feel skateboarding three years ago and sprained my wrist. I didn’t even notice until I was nearly at home. I looked online and it said if there was no bruising and no swelling it was a minor sprain and would heal in a month. Just about a year ago it got to the point where I could try to take a lid off of a jar without re-injuring it. I was just in a knee push up position and it was very sore. What’s goin on. Three full years plus a couple months

I just want to say I was doing a lot of yoga back then and I didn’t stop that much when it was sprained except right at the beginning. I broke a wrist a few years before and I took the cast off early and was doing yoga, and my wrist was healed way before the doctor anticipated. I think trying this same method with a sprain may have really ruined my healing. I keep remembering this drake lyric that says “like a sprained ankle boy I ain’t nothing to play with”. Is it a known thing that you’re supposed to rest a sprain?

[Likelyquasar]

All you have to know is we were playing mr president without my consent😂

[notverudah]

I sprained it by my thumb, I was breaking boards in Taek Won Do, hit the side of it as hard as I can.

[sawreh]

I don’t have sprained wrist but this video was recommended

[nauthangzou]

My hand literally shake when i try to twist 😂