7 Herbs for Period Pain Relief, Cramps and Mood Swings

7 Herbs for Period Pain Relief, Cramps and Mood Swings

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NowIamNappy
PO Box 43343
Philadelphia, PA 19129

[emeth]

I haven't had to deal with those symptoms, in over 30 years. My heart does go out to my sisters still going through it.

[Blackscubaqueen]

Hallelujah, I'm so grateful that is in my past. I no longer have those issues. My heart goes out to the women who are still dealing with those issues.

[nedume.]

In my experience, turmeric and ginger while beneficial can increase flow, reduce clotting, and as a result, decrease the length of your period. However with heavy periods, they just seemed to increase the risk of accidents while sleeping.

I currently use hibiscus and moringa to help with iron deficiency, cinnamon to reduce flow; mint for spasms, gas & bloating, and either cloves or black pepper (if I don't have uziza) for pain. Smells good and works great reducing my use of meds.

[PFaith]

Red raspberry leaf for the win. Start drinking it a day or two before your period starts. I love it.

[ShinySilverBunny]

You're content is good enough you dont need these sound effects and background music as it takes away from you as the content creator and your voice. Simplifying your content will make it more powerful as so many youtubers do this as a filler because the content doesn't stand alone on its own. Thanks for the herbs 🌿 ❤

[viazel]

Although I'm pass this, it's great information! All of the ingredients are great... Fine your combo an stick with it! Michelle you're the best💞👑

[chanreka]

Love some turmeric, so will happily increase during that time 😊

[thomastaylor]

TO ALL YOU LADIES THAT HAVE THOSE PROBLEMS YOU HAVE TO START TAKING THOSE MEDICATIONS 7 DAYS BEFORE YOUR PERIOD START TO GET ANY RESULTS THAT IS WISDOM ❤ MY WIFE HAD THAT PROBLEM

[damarisrodriguez]

Hello Michelle how r you? Truly appreciate you sharing, great content. Very informative, God bless and stay safe 🙏🏾🥰❣️

[howtothisandthat]

The Jamaican Dog Blood is the best herb for cramps and other fertility issues.

[markeisharobinson]

Where do you buy loose organic tea? I have been searching all online. Thanks!

[eveali]

I used to have painful periods that made me hard to function and my mom introduced me a herb called زعتر it completely changed my period even my mood changes