My Dharma - Full Documentary

Inspiration stories from world-renowned Yogis on how the practice of Yoga transformed their lives.

Featuring Aline Fernandes, Deepika Mehta, Hayley Cutler, Jessica Olie, Kino MacGregor, Laruga Glaser, Lisa Lottie, Liz Huntly, Roland Jensch, Meghan Currie and Radha Rajani.

[sandiicx]

Asanas are only 10% of Yoga. I believe one can achieve enlightenment without practicing the asanas but its a great tool. I first started meditating and then made my way to yoga. today I'm teaching yoga to others. however meditation is in my opinion the best part of yoga. namaste to all of you!!

[honeyGg]

i am new to yoga, 1 month. all i kno is the basic. this is the 1st documentary iv watched and i feel the words theyre expressing. i want everyone to try yoga. i practice daily. shaky and trembling but i do it. i am on a journey of fitness, being plus size. i look foward to opening myself to yoga.

[Halonablack]

Such a beautiful documentary. And I appreciate all the women of a multicultural background.

[prayas]

Yoga or union with yourself makes you understand how complex your body is and how it should be treated, most of the time we treat it rough and yet it stays with us( fully broken). There would come a time when you'll understand how you ill-treated it and would jump for healing and that's where yoga comes in, not only as a healer but as a deeper connector. It never fails to amuse us and we should never fail to continue it!!

[nadztt]

Loved this documentary!♥️ I would loved to have seen more men and plus sized women represented though. As a plus sized woman who never thought she could do yoga, I decided to add it to my exercise routine to help heal myself from panick attacks and to manage the pain derived from changes in my hip joints and spine. Although I'm still at the very basic level, I am blown away at how I'm able to do the poses. I had failed at the 1 or 2 past attempts because I focused more on the discomfort and believed that the practice was only for slim, small bodies. I am totally loving it and loving myself more. I look forward to growing in and completely enjoying this journey😊

[lauraaitaliaa]

i'm not kidding when i say that this actually gave me goosebumps! i feel exactly the same as many yogis who are in this documentary although i'm still at the beginning and that's the thing: it's not about the movement and flexibility only but about what happens inside

[xannah]

I have been working out (fitness) for 6 years, 5-6 times a week. Now i workout 2-3 times a week. It was hard at first because i tought all my muscles would go away and i will never have the body i want and so on. But it did not serve my any longer so i decided to do less and do yoga. I love yoga, yin yoga. When i do yoga i don't think about anything for a full hour. I love the challenge and i feel so happy and zen after it. I am just beginning but i think i will love the progress inside and outside. Namaste!

[BritneyNicoleandMyeloma]

Kino is the one who brought me from "doing" yoga to practicing yoga. It is truly a spiritual practice.

[coreymalhiot]

Yoga saved my life, I AM A MAN, let's represent males in yogic culture, abundant blessings

[luellscott]

Amazing! She is so fluid in her strength. I'm 62 and just starting, struggling to do the most basics. But, I will improve! Thanks for the video, you're amazing!

[jayhope]

We let our egos get in the way instead of taking the intended message: Yoga is something that can teach us all something; something that we can teach to others.  We are all students; we are all teachers.  Let's stay humble.

[hannahg]

I have been diagnosed with ADHD, CPTSD, bipolar 1, epilepsy(3 types of seizures), and a dissociative disorder.Last year I completely changed how I eat(no sugar or processed foods), lots of veggies, seeds and nuts, some fruit, whole grains, and eggs.I started to so yoga, breathwork, and meditation every morning and have gotten off of 7 medications!More importantly though I have stopped being my own worst enemy and am fully present in my life for the first time.

[moumitapaul]

INDIA is the Birth place of SPIRITUALITY ANd YOGA❤️❤️

[lindacaldwell]

My background is in dance, exercise science, and fitness. Now a yoga teacher for over 10 years, I get the yoga connection. It is so unique and different for everyone.

[juliasol]

Very beautiful! I bet 90% of people do more basic asanas in their pijamas, with their dogs getting in the way, etc. But we all are suckers for a bit of esthetics, aren't we? xD

[ShraddaNiche]

This is so inspiring, I stared Yoga to get a friend off my back in March 2016 and I have come to the mat every day since at least once mostly more. I feel like I found myself and where I am supposed to be right now.

[maimohamed]

I'm a yoga beginner student, I'm glad this was in my YouTube recommendations😊💚💜🙏🙏

[highdesertyogi]

Laruga's strength is just amazing!! So inspiring, loved watching this :)

[amelieashtangayoga]

This is absolutly wonderful and breathtaking! So much pure love and life in it! Thank you Alessandro for this incredible piece of art!

[abutterflypath]

This is so powerful. Loved every sequence. I am still a beginner but I can already feel how my commitment to 30days of Yoga transforms everything. It is like coming home after a long walk