How Gratitude Changes Your Brain

preview_player
Показать описание
Did you know that gratitude actually encourages us to work toward our goals? It does this by connecting us to others, elevating us, humbling us, and indebting us. It's a choice that has lasting positive effects on the brain.
Рекомендации по теме
Комментарии
Автор

One of my goals for 2022 is to show more gratitude

chessdad