40 year old 'fixed' his pectus with exercise (HERES HOW)

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PectusPT was born with Pectus Excavatum and managed to fix his condition through exercise & stretching... without surgery and now dedicates his life to helping others with the pectus deformity fix their conditions too.

Pectus Excavatum is exacerbated by poor posture & minimal muscle mass. A specialized exercise & stretching regime should be utilized to make Pectus Excavatum less noticeable. For more severe cases Vacuum Bell Therapy can be used in conjunction with Exercise to further improve the cosmetics of Pectus Excavatum.

(use code 'pectuspt' to save 5%)

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Completely agree here With PT.
I'm over 40 and made the mistake of over eating to bulk. Chest and back did grow, but overall it has made my pectus look worse. Of course I am a bit over critical of my appearance due to mentality surrounding condition, but I had others I trust for a more objective assessment.

Slow lean muscular gain seems to be the key for those of us that have the condition.
As always, appreciate the content.

beefcakeii
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He looks great (not just body) for 40s!

ryanpatterson
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Hyee ..my two years son hav mild pectum like chest...how could i fixed it.. with exercise without surgery reply im worried alot 🙏

AaruPandey-ih