Santa Hat Black Bean Brownies - SPECIAL HOLIDAY EPISODE! - Mind Over Munch

Happy holidays! Special stop-motion episode and healthy holiday dessert: Santa hat black bean brownies! I hope you enjoy!

Black Bean Brownies Recipe:
1 15 oz can (425g) black beans
2 flax eggs (2 Tbsp flax + 6 Tbsp water) (2 eggs will also work for non-vegan)
2 Tbsp coconut oil
2 Tbsp almond butter
1⁄2 cup (60g) cocoa powder
1 tsp vanilla extract
1⁄2 cup (100g) coconut sugar
1⁄4 cup (6g) sweetener
1 1⁄2 tsp baking powder
1⁄4 tsp salt
dark chocolate chips for topping (optional)

Preheat oven to 350°F (175°C).
Prepare flax egg (combine ground flax and water, then set in fridge for 20 minutes).
Combine all ingredients in a food processor.
Distribute into sprayed silicone molds or mini cupcake tins and bake 20-26 minutes. Cool for 30 minutes before serving.
Lasts 5 days in the fridge.

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

[Siowish]

Everything about this video is so adorable!!!

[chainsnroses]

The amount of photography and editing in this short video is astounding! I would not have the patience lol

[MindOverMunch]

Happy holidays everyone! I hope you enjoy this holiday special! If you want more stop motion in 2017 please give this video a thumbs up to let me know! I love you!

[EZGlutenFree]

These are great.
Incredible video editing.
Happy Holidays.

[linneanelsonvlogs]

I LOVE The editing!! So cute <3. This video made me smile :).

[mshockey]

I LOVE the way you filmed They look so festive. Merry Christmas Alyssia!!

[saraish]

Loved this!! The healthiest brownies ever!! Decadent and filling

[specialkay]

WOW. The editing is incredible, you are amazing and so creative!

[balletshark]

So incredibly creative and well done! Can't imagine how long this video took you to make. Loving how you're experimenting with new types of videos!

[scoobieamg]

Quick and creative! Fantastic editing here

[thechandman]

I loved this cute new style. I prefer regular videos, but this would be cool now and again

[cindym]

🙈🙈🙈 I never new I could do that 🤓 thank you so much for responding, you have taught our family so much to healthy eating choices, we have followed you for years. My 8 year old daughter and I are very excited to make this 👌

[stefanialucani]

Good job, Alyssia! I really enjoyed this video, love the editing! Keep up the good work!

[bonesita]

This was adorable!!! (oh, and the recipe was great too ;) )

[emzxcily]

short and sweet. i want to try the recipe!

[dpearce]

I enjoyed the stop motion video... both it and the dessert are cute!

[SirIzzyBlack]

The stop motion just seemed right for the season.

[sandrigomez]

I loved this video so much❤ Btw you should do more what I eat in a day videos!!!💚

[byronchandler]

Hi, sweet adorable Alyssia. Those Santa treats look so cute like you. What do you love about giving to others on Christmas? Have a good day, sweet adorable Alyssia. 💖💖💖

[anna.]

Looks yummy! The editing was so cute :)