AUM Chanting Meditation Crown Chakra { Sahasrara } Mantra I Chakra Healing Music 108 Times 🧘‍♀️

AUM Chanting Meditation Crown Chakra { Sahasrara } Mantra I Chakra Healing Music 108 Times 🧘‍♀️

---------Contents of this video-----------
00:00​​​ Intro & Guidance
07:17​ OM Chanting

🙏🕉️🙏

AUM - Meditation of the seventh chakra

The crown chakra is located
at the top of the head

and is the center of thinking,
consciousness,

information processing
and intelligence.

It makes us reflect on our
thinking patterns.

How do we know
what we know?

How do we think?

What are our beliefs?

What is our level of connection
to a higher power?

These thinking patterns dictate
the nature of our operating system.

Thinking is the seed of fulfillment

and we have the ability to reprogram
this operating system.

Consciousness grows as we
climb up the chakra ladder.

The image expands

and absorbs patterns and processes
within and around us.

Sit comfortably,

back straight,

top of the head pulled up

and concentrate on breathing.

While inhaling we bring in
calm and serenity,

while exhaling we release
tension and worry.

With each breath, the body relaxes.

Now focus on the seventh chakra
at the top of the head

and breathe into it.

Imagine pure energy entering
from the top of the head,

purifying each and every cell
in our bodies,

cleansing and opening the flow
in all the energy centers within us.

Keep your back straight
and an upright and open inner axis.

While inhaling, allow the energy to flow
through you from the ground upward,

through the feet, to all the energy centers,
up to the top of the head.

While exhaling, the energy flows
from the top of the head downward,

through the third eye, throat,
heart, solar plexus,

lower abdomen, the base of the spine,
to the ground.

Feel the upward movement
while inhaling

and the downward movement
while exhaling.

Breathing connects
all the energy centers

and connects us
to the higher wisdom.

We are an infinite divine one.

We are one with our breath.

With the mantra AUM
we connect with the divine creation

and deepen the knowledge
that everything is possible.

We are stable, pure,

faithful to higher truth

and find inner peace.

In a few moments, we will recite
the mantra AUM

which symbolizes the entire creation

and all the knowledge
that can be expressed in words.

🕉️

We have seven chakras, each chakra resonates with a particular sound frequency and each chakra has its own seed mantra, reciting that seed mantra in the musical note that resonates with the chakra's vibrational frequency is the most effective way to balance and open the chakra through meditation.

The crown chakra is said to be a wheel of energy located at or slightly above the top of the head. It is the seventh and highest of the seven primary chakras and is believed to be the center of energy from which all other chakras emanate. It is also considered to be the most subtle of the chakras.

AUM is the sound that is believed to activate and clear the Sahasrara (crown) chakra. AUM mantra meditation helps us achieve a higher level of consciousness.

🕉️

Music by Itai Perelman Nasich 🙏

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[narayani-db]

Such a precious well-made video
Thank you 👍🙏
Hearing it often

[dennislloydjannusch]

It's like when is she coming into my life Aum... One Love💕

[balajideena]

Thanks. For this video. Super b