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8 Minute | Cardio + Core (w/ Dan @TIFFxDAN )
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Join @TIFFxDAN & @TabataSongs on this fun (and intense!) full body workout No equipment needed.
#tabatasongs #abworkout #coreworkout
THE WORKOUT:
Follow along with each core movement for 20 seconds at a time, followed by 10 seconds of rest.
TIFFxDAN
@TIFFxDAN
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
#tabatasongs #abworkout #coreworkout
THE WORKOUT:
Follow along with each core movement for 20 seconds at a time, followed by 10 seconds of rest.
TIFFxDAN
@TIFFxDAN
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
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