Be Kind to Yourself While Grieving! 🙏🏻 #grief @grieftherpaist

Judging Ourself While Grieving is Harmful!
August 2024 Workshop

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[jennebeattie]

So obvious. Yet I forget every single day. Thank you for the reminder Jo ❤

[maryannehaffner]

Yep, I have self compassion! Learned that from you and others early on. TY for reaffirming that in me. Grateful for you.

[bundlesofjoy]

Really needed to hear this...thank you.

[gabyhartmann]

Thank you for this message. I agree that self compassion is a key element.

[catherinedunleavy]

Thank you . Nice to have someone to listen to to help with this .

[patriciamogannam]

Thank you for this much needed advice.❤

[monikafriedel]

Self compassion seems to go under the radar for most of us, yet it can give us comfort, acceptance and healing like nothing else. I've only just embraced this with daily meditation and l am simply more at one with who l am.
This after always being dismissive of it. Wish I could have learned it much sooner, l am almost 70.

[sewitseams.kimkay]

Thx for reminding me of this ❤ getting it from all angles like arrows flying

[debbyvanlinden]

I would say: 'where comes this idea of faster integration and impatience from?'

[TheSpottedBird]

How Long? Its been 3 years for me now, i have lost, my mother, my son, and my husband....