What is Mental Health? | Mental Health Awareness Month 2022

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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

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[DocSnipes]

There is an old saying, "If the only tool you have is a hammer, you will start treating all your problems like a nail.” This quote dates back to 1964 and Abraham Kapla

[godsforgivensinner]

We can't take on too much. Just focus on YOUR life. That's what I have learned recently. Thanks for the breakdown.

[justj]

Really grateful for this video and the clarity it provides.

[samsteel]

what happens in the end is this a longer video? im really interested in the full video if this ones short.

[ADINA]

Thank you! 🌹🌹🌹I am so very grateful for you!🙏❤️

[eldersherryhanchett]

I’m just seeing your post. I was truly blessed🙏🏽thank you Dr. I’m moving in the right direction. I need to be introduced to more platforms🙏🏽Dr. I hope you can be helpful. Let me know.
Thank you Dr.

[wellbodisalone]

Great talk! Mental health is such an important topic.

[petershortland]

Tbh i do Pokemon Video Game Competitions i did well in Worlds in 2019 OK i wasnt expecting to go top 6 but i ended up top 20, then 2020 before covid hit i was going through very very rough patches split up with girlfriend who i was dating for 7 years, lost my father due to a heart attack later thats where my life got tougher, then went Pokemon World Champions in London last year which was big deal for me in Home soil but i didnt even make it into top 50 i was so disappointed in myself but i strive to get better in mean time i been finding new things to get my mental health in check such as going to the gym as regular as i can so i can be healthy. I play football (soccer to you americans) as well, I'm keeping healthy as best I can next year. I want to Pokemon comps so I can try and win Worlds. Im also a huge Iron Maiden fan recent years i gone from the UK to see them in Europe and people i met are amazing

[darrenc.]

Great video. Thx. It would be great to see a video this month on recognizing someone living in Survival Mode. The causes, signs/symptoms, strategies to help live with someone in this mode. Do we try to help them out of it? Or are there ways to have them become aware of it? It’s hard to watch these people be stuck in this mode. Thx.

[BecomeConsciousNow]

First of all Doc, you look absolutely gorgeous! This was a really good video. To go back to the very beginning and describe what good mental health is and what bad mental health is extremely important. It reminds me what I'm striving to achieve in my own battle with mental health and it clarifies for me when I'm having a good day versus having a bad day. I literally can't remember when I had a good mental health day and you just describing what that looks like is very refreshing :) Thanks for all your content I find it really interesting.

[brittweir]

Oh my gosh, you have so much knowledge and experience. I love the way you express yourself. You're truly Genuine and we are so Blessed to have you. Thank you for the wonderful and educational watch ❤.

[MaxHarden]

Beta blocker for anxiety symptoms instead of benzos would be good medical practice imo.

[smily]

Mental health
Ability to have motivation in engage in life
Think How can i cope up with suituaton- be curious
I only have so much energy _feel like
Good mental health - focus on things ..

[amareamore]

this is so great doc🎉 because every human being has mental health❤

[rolenrojas]

Hello Dr. Snipes,
We would like to ask your permission to use your video as our presentation in our activity..
For school purposes only.
Thank you maam you're a brilliant!!

[micahbarbee]

LMMMAOOOO!! What the?! At 7:49-7:55 where was the Doctor going with that?! 🤣🤣🤣

[futures]

human and planetary wellbeing is what we need - mental health is too reductionist putting the suffering and solutions between people's ears - we need healthy environments and living contexts and there is much work to be done here.

[adriangabrieldias]

I was not sick they used the injection to make me sick when I take a walk I face I can't focus I can't breath

[Seatosummittherapeutics]

Not every nail needs the same kind of hammer.. For example, I would nt use a sledgehammer to pound a finish nail for trim or to hang a picture on the wall.. Lol

[foxiefair]

If all of that is considered good mental health, the why do I feel like I’m going against th grain because I’m prioritizing these behaviors?