5 Tips to Quit Gaming for 90 Days

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In this episode of the Game Quitters Podcast Jason and Jared share 5 tips they used to successfully quit gaming for 90 days (and complete the "90 day detox") 5 more tips are available on the full podcast episode, link at the top. If you enjoy the episode, please share it on social media, "like it", leave a comment, and subscribe for a new episode every Thursday!

[GameQuitters]

What's the best tip you have for someone to quit gaming for 90 days? REPLY and SHARE YOURS!

[fosheimdet]

I haven't played for a month, and have been exercising hard everyday. It's a great alternative source of dopamine.

[LingatsuDesignAndDev]

Thank you. I totally relate with the two last tips. "Live in the present, put away your phone" "Do thing with intent not as an escape".

[friendlyfoetogaming.]

Um I don't know how to say this, but I had declared that I will start this detox on 12th of May, on one of your video, but failed till today. I think I have to restart it with these new tips I got. Thank you for guidance. You are doing a really good job out there helping us.

[woutervanderklis]

I havent played a single game for the past month and it really changed my life i am more active now then ever i am spending more time with my friends and family and that all thanks to you!

[fuzzfriendly]

Hey Cam, I just had a three day gaming relapse after a month and a half :( . Very angry but I'm moving on. From what I could figure out, it's due to new stress and connected to me watching an occasional youtube video (not gaming videos, but I often fall into "now I need to watch this and this and this" ... puff two hours later). Since it's soooo nice to play a game while listening to some smart conversation or reality show.

I spent a lot of time alone (working, learning) and I'm considering exchanging videos for music videos with my screen off, just music.

From your experience and information you get from community, can music be a trigger for gaming as well? It's just hard for me to deal with silence for 10 hours per day. Especially while doing mindless work like cooking, cleaning, ironing. And on the other hand I'm afraid of another relapse. I would really appreciate your response.

[crazilajimpers]

Embracing competition and getting into combat arts!

[ryanflanagan]

In the past I have had relationships end because of my gaming addiction. I am now in a new relationship for the first time in 5 years and gaming has already created a problem, but I can't sell it because my family members still use the gaming consoles. Idk what I am really trying to ask all I know is I need quit today!

[fahadalmahmoud]

i did it. i quit gaming for 90




seconds

[youngsir.tc_GW_VS]

Creating ART, STORIES, EVEN GAINS or journaling over gaming false sense of achieving mind numbing control. Btw great video. Made day 100 at anytime fitness got a badass t-shirt and post on Facebook. Gaming I do in moderation remember Dr Doan said 20 he screen weekly limit

[JamesBond-mqpd]

1. Buy iPhone
2. Buy MacBook Pro 13' 2017
3. Find a job
4. Rent an apartment
5. Find a girlfriend
100% works 💯💯💯