Equipment Demo - The Rogue Trap Bar

Mark Bell and Jesse Burdick demonstrate how to use the Rogue Trap Bar and why it's a beneficial addition to your barbell training.

[AdrianKimmett]

why are the weights loaded so far out? So much wasted space that could be used for loading more plates? Would be hard to get enough weight on there to really go heavy especially using those big bumpers. Or is that adjustable? It looks it is built so you cant get them any further in

[AtermonOfficial]

that bar comes from greece when a monk make it for helping him to carry water!!!

[Person-ztnq]

Why does it use 1.91 sleeves instead of the standard size? Will it work with standard weight plates? Yes I'm a noob

[xNyCXx]

Now is it called a trap bar because it works your traps? Or, is it called the trap bar because your trapped in the middle?

[duke]

Mark bell plus rogue is awesome.. Look forward to future articles now bring Brandon Lilly and the cube on board

[albertg]

Are bumper plates recommended when using a trap bar?

[steventrolio]

I think it's definitely because you're trapped in the middle. It's actually terrifying to get trapped inside of one.

[chrispbacon]

Is the problem with the paint coming off the sleeves solved yet?

[TheBowtz]

gym recently got a trap bar! :D go to youtubz and FIND THE LEGEND HIMSELF WITH THE TUTORIAL! MARK BELL U ARE OL G! <3