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How to Make Traditional Hawaiian Lau Lau
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Learn how to make Lau Lau with the instant pot or the traditional steamer. Lau lau may look like a green mess but the flavors from the luau leaves and pork will make you want to eat more. Lau lau is a Hawaiian dish that is found at any luaus or local restaurant. Prepping lau lau can also easily be turned into a fun family activity.
Ingredients:
2 lb pork butt
1 lb pork belly
½ butter fish
Hawaiian salt
Ti leaves or foil
Luau leaves (kalo leaves) or collard green or spinach
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Equipments & etc:
Camera : Panasonic LUMIX-GH4 & GH3
Lens : FE 35mm F1.4 ZA [SEL35F14Z]
Mic:Rode Videomic, Rode VideoMicro, Yeti Pro
Monitor : Aputure V-Screen VS-1
Tripods:Manfrotto 546b, Manfrotto ABEO 243AT
Edit : Adobe Premiere Pro CC
Graphics: Adobe After Effects CC
Ingredients:
2 lb pork butt
1 lb pork belly
½ butter fish
Hawaiian salt
Ti leaves or foil
Luau leaves (kalo leaves) or collard green or spinach
-----------------------------------------------------------------------
-----------------------------------------------------------------------
Equipments & etc:
Camera : Panasonic LUMIX-GH4 & GH3
Lens : FE 35mm F1.4 ZA [SEL35F14Z]
Mic:Rode Videomic, Rode VideoMicro, Yeti Pro
Monitor : Aputure V-Screen VS-1
Tripods:Manfrotto 546b, Manfrotto ABEO 243AT
Edit : Adobe Premiere Pro CC
Graphics: Adobe After Effects CC
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