Books on Mindful Eating and Building a Healthy Relationship with Food

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Books on Mindful Eating and Building a Healthy Relationship with Food
Books:
"Intuitive Eating: A Revolutionary Anti-Diet Approach" by Evelyn Tribole and Elyse Resch
"The Mindful Eating Workbook: Simple Practices for Nurturing a Positive Relationship with Food" by Vincci Tsui
"Savor: Mindful Eating, Mindful Life" by Thich Nhat Hanh and Lilian Cheung
"In Defense of Food: An Eater's Manifesto" by Michael Pollan
"Food Rules: An Eater's Manual" by Michael Pollan
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