(W)holistic Health Matters | Wholistic Matters Podcast | Season 2

Meghan Hamrock, MS, MPH, and special guest Weston Bussler, PhD, talk about the importance of wholistic health – emphasis on “wholistic” spelled with a “W”. Weston provides unique insight on the Standard American Diet – which is packed with foods processed for convenience and comfort in mind. Additionally, the Standard American Diet often lacks specific focus on important dietary components like micronutrients and phytonutrients, which both come from plants. Meghan and Weston also consider the broader term “Standard American Lifestyle,” which incorporates habits like sedentary living and reduced physical activity that exacerbates states of being unhealthy.
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WholisticMatters is dedicated to advancing the latest insights and information available in nutrition therapy and clinical nutrition and to presenting only the most balanced, credible, and reliable clinical nutrition and science available.
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[jeangoforth]

The sound is so low I am unable to hear much of the program.

[dedetudor.]

Wholistic matters.... Most of all.
We could use better audio or people won't watch.