Sleep basics: Wave form and sleep stages

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This video will cover the basics of sleep wave forms and then move into sleep stages. Alpha, beta, theta, delta, stage 1, stage 2, stage 3, and REM sleep
  1. Simple Science Answers
  2. Stage
  3. Sleeping
  4. sleep
  5. falling asleep
  6. sleep stages
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Комментарии
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Thank you for taking the time to put this video together. It brings much information together in an abbreviated fashion. Mark Davis MD

healthnets
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very thorough and easy understanding of the stages of sleep

sdlovvorn
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Really clear presentation, thank you.

josan
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thank you ，simple and clear，Do you plan to show us more about PSG and sleep？

zhicongchen
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Very well explained and showned, I sub!

PhillDrakeEntertainment
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Interesting. I have had a sleep study done on me. I'm 66 year's old and I have problems falling asleep. I use a CPAP machine.

altonrowell
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This is amazing . Thank you very much for this presentation . I have a question can someone skip one of these stages . I do not feel i am going to stage 3 which the deep sleep or delta ?

abcd