Dr. Anthony Chaffee - The Real Healthcare Crisis: Causes & Solutions

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This talk was filmed live at the second REGENERATE Summit on April 21st, 2024.

Dr. Chaffee reveals what is really burdening the healthcare system - the enormous rise in non-communicable diseases caused by our modern lifestyle. Of course, Dr. Chaffee offers a clear and actionable solution that doesn't cost you a fortune or line the pockets of big pharma.

You're invited to attend the next REGENERATE Health Summit in ALBURY, NSW from 3-4th August 2024

REGENERATE is a decentralized health summit shedding light on the causes and solutions of modern diseases.

The three pillars of REGENERATE are:
1. Circadian and quantum health
2. Ancestral diets - low carb, carnivore
3. Regenerative farming

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Excellent video!!! Thank you and greetings from Montevideo Uruguay!!❤

alejandropacello
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Please, Allow me to ask a couple of question about the Carnivore diet .(Sorry if i already posted before but i dont know what to do) :

I am now over 180 days into a Strick Carnivore diet (I only eat meat and eggs. Nothing else but 500-600g of COCKED meat plus 7-8 eggs in a day. All Divided in 2 meals) I am now 35 years old, 181cms tall, 180lbs(+-81, 5kg) at +-22%BF. I go to the gym 2-3 times a week.(lift weigths to help sustain or increase muscle mass and assist fat loss- HIT Workouts)

I started the Carnivore diet to improve my body composition. I was a HEALHTY guy with NO chronic illnesses or health problems.
I lost about 17 lbs(8kg) in the first 9 weeks (Mostly water) but since then I haven't been able to change my body composition. I have now gone more than 8 weeks without registering any body changes (weight loss, decrease in BF% or measurements like waist, legs, arms and neck ).In fact i have gained 2, 5 lbs(1KG between weeks 10-12, but it might be just water.
I still need to lose at least another 15lbs of fat to reach my goal of being below 15%BF. However, I don't see how the Carnivora Diet will facilitate this process. I have not experienced most of the benefits common to Carnivores (Improved sleep, more energy/disposition, etc.) nor have I changed my body composition significantly
I am now over 12 weeks with no body fat lost.
So I would like to ask a few question about the Carnivore diet:

1- How long should I extend my experience with the Carnivore diet to be able to lose the excess bodyfat I still have?(at least 15lbs of fat)
2- What is the minimum time you should maintain a Carnivora diet when it is not working for you?(how many weeks or months)
3-Is the Carnivore diet effective for those who are aldreay healthy and just need to improve body composition?

I am affraid this way of eating is too restrictive, for a healthy person, with no aditional benefit from any other whole food diet.

PS: Most of my time as a Carnivore i have not experience most Carnivore benefits or lost any body fat.
Also, Sorry for any grammar mistake, i am Brazilian and english is not my first language.

Thank you for your attention!.

AndreLeitedaSilvaGaldino