When you tell your doctor you lost 30lbs NATURALLY with #pcos

Follow our channel @PCOSWeightLoss to help address the root causes of your PCOS, and discover the steps that are right for you.

[PCOSWeightLoss]

Join us in the largest community for women with PCOS, The Cysterhood, and get access to PCOS meal plans, workouts, and more! ✨Link is on my Channel page to join !✨

[Justjulie]

I lost 15 pounds and regained my monthly period! I’m not saying it’s the case for everyone but I cut out as much artificial stuff and processed food as much as possible. I try to make everything that I can buy from a can or a bottle out of scratch such as jams for my oats, my own oatmilk out of oats, almond flour tortillas if I want a tortilla and etc. and lower in calories and cut out dairy products completely and minimized on my gluten intake all under a calorie deficit followed by running everyday and with occasional weight training and some sort of movement like Pilates(MovewithNicole)

[n.a]

LOVE how commited your husband is!!! His comedic timing is superb 😂😂😂 so true though i was told this on multiple occasions

[MzLaDaeU]

😂 That Spearmint Tea & Inositol helped me tremendously. My menstrual made a 8 day appearance & thank GOD it went off naturally from there. THANK YOU for the info

[CryC]

My period came back after stopping gluten.
I’ve been gluten free for 10 years and my periods have been completely regular, 9.8 years, it took me two months for my period to start. But, if I get glutened, my period skips that month.
Doctors say it’s not possible but I don’t really care what they say because I know what I know 🎉❤

[kelseymartens]

exactly what happened to me! got diagnosed with PCOS and they wanted to put me on all kinds of stuff. i said nope i want to do it naturally. them "ha call us when that doesn't work" .... 9 months later and 30 pounds lost, regular cycle back, i still have not called back

[LolliPanda]

Was on the pill for about 10 years and never had a period till I tried my own things over a month ago. Got it the first month.
😂

[pax]

Lmaooo 😂 the pcos awareness that we all need

[AViciousVixen]

I don't think they're saying this is ALL doctors, but I think it points out that for a lot of women, many doctors don't look into other causes or solutions for PCOS.

BC helps a lot of people, but that solution doesn't work for everyone. Losing weight helps some as well, but it isn't a one size fits all.

But when the doctor only offers one solution without any other possible diagnosis or research, then it makes you feel hopeless. In my case, I actually have endometriosis as well as PCOS. While I did change my diet, my symptoms still affect me and it wasn't until I found a doctor that offered me multiple options to look into that I was able to start getting relief.

[jennalondonrichards]

I actually also cleaned the parasites out of my body and maintain keeping them out

[fadjy]

My period just won’t stop and I’m so tired I keep becoming anemic. I was off of it for four years trying to stop it naturally and I’m at my wits end

[ruthjustdancer]

I lost 15 pounds and got pregnant. Really glad my doctor recommended healthy diet and exersize

[learnwithstyle]

Which medicines are birth control please mention

[carolinacarloto]

reading these comments gave a bit of hope. I'm starting to doubt if I ever be able to regulate my periods every month. After 4 doctors, all questions and solutions are the same... 'Don't worry if you don't want to get pregnant.' 'Take the pill/progesterone.' 'Lifestyle changes won't do miracles.' 'It can't be cured and we can't make you ovulate naturally.' The worst part is that they are basing my PCOS on one single symptom of irregular periods (and genetics). All my blood results came fine, my BMI is 18.5, clear skin, no hirsutism. AND STILL the pill is the only answer.

[megren]

I can't wait until my periods get normal again from eating better. I really hope that this makes a change.

[nishisilva]

Exactly. Even after my natural cycle dr wants to put me on it

[laurenfranco]

Thankful my primary care doctor is also a homeopathic doctor ☺️

[elahe]

I cut out gluten and dairy for a month and nothing happened. I'm still on this diet tho but hopeless

[jailenecisneros]

Ok but I’m sure tons of doctors said you need to lose weight. The first thing my dr said about my irregular period is to lose weight.
So idk why ur shocked? Overweight makes everything harder, even having periods

[yolandawilson]

The dr definitely recommended weight loss considering they blame all problems initially on weight.