What is L Carnitine? Benefits and Dosage

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In this video, we discuss L-Carnitine and different variations of this supplement. L-Carnitine is made up of two other amino acids, Lysine and Methionine and can be found in protein rich foods. L-Carnitine beneficial for providing energy by burning long chain fatty acids in the mitochondria. It can also improve bloodflow, aid with recovery, suppot brain function, assist with weightloss and much more.

Other forms of L-Carnitine supplements discuessed in this video are Acetyl L-Canitine (ALCAR), L-Carnitine Fumarate and L-Carnitine Fumarate

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When I go to buy a CA disclaimer pops up about lead. I want to buy but unsure of quality now....

davebrazell