before vs after mewing transformation

before vs after mewing transformation

**Mewing** is a technique popularized by Dr. John Mew and his son Dr. Mike Mew, both orthodontists. It involves a set of oral posture exercises designed to improve the alignment of the jaw and facial structure by teaching individuals to maintain proper tongue posture.

### Key Concepts of Mewing:
1. **Tongue Posture:** The tongue should be placed against the roof of the mouth (palate) instead of resting on the bottom of the mouth. This involves pressing the entire tongue, from the tip to the back, against the palate.

2. **Mouth Breathing vs. Nose Breathing:** Mewing encourages nasal breathing. Mouth breathing is discouraged as it

[ZsEdits]

Before - real cow
After - Minecraft cow😂

[A_TheAir]

What is the mewing example of a human video called