Top 10 Superfoods to Boost your Health

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Top 10 Superfoods to Boost your Health.

Summary:
1. Berries
2. Fish
3. Leafy Greens
4. Nuts
5. Olive Oil
6. Whole Grains
7. Yogurt
8. Cruciferous Vegetables
9. Legumes
10. Tomatoes

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Top 10 Food Trends of 2021:

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Disclaimer: The materials and the information contained on this channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. No content in this video, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
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