Positional Release: PRT Hamstrings

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In the words of Leon Chaitow, positional release can be likened to 'inviting change, rather than demanding it'. ⁣
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Simply placing tissue into a position of ease, holding it there, and slowly returning it to its resting position. Tension reduced, pain released, ease restored. ⁣
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Simple and effective. Here we target the hamstring group.
  1. T3 Education - Soft Tissue Therapy
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