Smoothed BROWN NOISE 528Hz: 10Hrs | Brown noise tuned to Solfeggio Frequency | Focus, Sleep, Calm

If you're looking for help relaxing...

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10 hours of blissful Seriously Smoothed Brown Noise that's been expertly tuned to emphasize the frequency of 528Hz. This Solfeggio tuning is said to engender "positive change."

Brown Noise has a waveform that's more complex than other sound, and because white and brown noise are so ubiquitous in nature (we hear them in flowing water, wind and rustling leaves), the brain actually doesn't bother decoding their detail. The result seems to be that the brain's "rational network" is encouraged to "switch off" upon hearing brown and white noise, whilst retaining enough vigilance to scan for other sounds that may be more significant. In other words, videos such as this, "clamp" our attention in place and then "funnel" it down into calculating less than it normally would. It is, in a sense, a mechanical process.

The above is speculation on my part, but it seems to be supported by experts and their research. And also of course, the results that people report - it seems that as with meditation, regular use of these sounds can encourage our brains to rest in a less vigilant, more tranquil state, more of the time.

Seriously Smoothed Brown Noise is one of the most listened to items on this channel because of its ability to quieten internal chatter, thus aiding everything from sleep and relaxation to focus and study.

The advantage this stereo sound has over music is that its content is far less distracting, allowing you to focus all your attention on the task in hand - even if that task is just dreaming.

#528hz #brownnoise528 #adhdrelief #brownnoisesleep

[JamieMahoney-vbbk]

I cannot fall asleep, even for a nap, without this now. It has been a game changer in allowing me to fall asleep without negative thoughts on my mind. Thank you thank you thank you. From the bottom of my heart.

[kowalla]

10 hours with black screen?! You're too good to us! I'll be sleeping so well tonight.
😌🥱😴

[cindyrobertson]

I always listen to Brown noise. It's calming

[piccllu]

WOW WOW WOW
out of all brown noises I listened to, this one's the absolute BEST!
very nice very calming
thank u

[MrDancingqueer]

Stumbled upon this just now....sincerely felt an effect within 15 seconds. I'm convinced this will be helpful for anxiety. Thank you.

[devinburggrafandhudson]

Been sleeping to this every night. Thank you ❤

[Charlotte._o]

Start listening to it, I open my eyes and it’s morning lol

[keonie]

I am the 1000th like, that feels like a like gift to the channel for the many hours of focused working it has given me! Thank you!!

[sarahtimmerman]

Oo oh yea thats nice🤤💜 thanks for the bed time dopamine 💜

[JTK]

Ive never heard of this before.
Im now awaiting a diagnosis for adhd, kinda of in limbo.
Have i or haven't i😮
Anyways this help a lot💎👍🙏

[TransGuyShane]

Sounds like I'm under the sea
all I need now is some jellyfish to float by ❤

[geraldfruge]

I sleep so well on an airplane. Give me a window seat, a shitty little paper pillows and adjust the A/C nozzle thingy to blow on me….. zzzz! That’s what this sound is to me! 👌🏾

[duke]

I just came to this 7 hours after it started.. is everyone asleep now?...Lol

[paintlen]

Thank you, this is the best brown noise I’ve heard :)

[LonePigsyAndCub]

Can you do one with a subliminal veganizing frequency, please?

[EricMeyer]

There were massive click noises where the loop starts over, woke me up a couple times.

[robcale]

This reminds me of the mother saucer exam room. The roboprober makes this same frequency. I overheard an Analholian tell the other he overfilled the lube tank.

[gp]

Even at full volume on my phone it's not loud enuf