Learn how to Bollywood Dance! Part 1 - BBC Sport

In this tutorial series for Get Inspired, South Asian dancer and choreographer Nisha takes us through four stages to learn a dance inspired by the Bollywood film 'Om Shanti Om'.

In this first video, Nisha shows us the full routine she is going to teach, as well as her step by step guide to learning the first stage.

Here's what you'll learn in stage 1: wolf & petal hands, hip shifts, umbrella arms & twirl.

[USAtoElsewhere]

This is a pretty dance with appealing and fitting music. The movements are detailed so I think they will be forgotten unless practiced many times. I think a lot of people without a lot of dance experience will have trouble with that 360 turn.

[indieliebau]

Thank you!!! I had to do a school project in dance and my group used this video, it was very helpful.

[happinessonyike]

please can u be a little slow cos
I want to learn the dance but u are too fast

[miaschannel]

Does this dance routine have a specific title?

[jeremykennis]

What's the name of the song? I love it and the dance

[Diaz]

My sister did this in school for Diwali asmbelly

[miss_kolissa]

What’s the name of the outfit she’s wearing?

[iwantfoods]

She is a terrible teacher. I slowed down the video a lot so I could see the moves because she did not explain well, such as which way to twist the hands.