ADHD Study Music [Lofi - Chill🎵] The Mini ADHD Café

Hi 👋 !
My Name is Alice, I created The Mini ADHD Coach in august 2020 when I was just diagnosed with ADHD at 29.
After years of questioning, therapy, burnout, and chaotic career path changes, I finally understood why I struggled with so many things.
So I decided to share what I learned to raise awareness around ADHD and help the ADHD community thrive.

Do you have ADHD?

If so, you know how hard it can be to focus sometimes. That's why I made this video! It's full of calming music specifically designed to help people with ADHD focus and relax. So if you're looking for a little help staying on track, give this video a try!

If you're looking for a way to help focus and concentration while working or studying, music may be able to help. ADHD music, specifically, can be beneficial in aiding with focus and concentration. ADHD music is often calm and relaxing, without any lyrics that could potentially distract. There are many different genres of ADHD music, so finding the right type for you is important. If you're not sure where to start, this video has a selection of ADHD music that can help with focus and concentration. Give it a try and see how it works for you!

⭐️Join me on Instagram @the_mini_adhd_coach

🔗 Interesting articles

[gm-r]

I think this is the most accurate representation of the type of music I like to hear, with some calm moments but also with big notes, I like it I think Im gonna use this for everything I do.

[TheSinlessAssassin]

Damn all this music while reading the articles at the same time...SUCH a mood for my troubled chaotic mind as of late. Thank you guys for simply existing and all the work you do from illustration, writing, and narrating etc.

[ShortNeckedAlpaca]

this is SO GOOD. I usually don't listen to "chill" music to do work because my brain goes too fast for it and it just ends up being annoying, but this is the perfect amount of switch-ups and sounds to keep me focused. I'm gonna listen to this A LOT

[KatherineStaser]

thank you so much for this! This is the first "adhd" music I've found that actually has a beat instead of just slow, ambient tones

[jennyerikssons]

This is my go-to music right now. Keeps me company while cleaning the house, without beeing to disturbing for my mind to be distracted... just perfect ❤️ And I just want to say that you are the reason i started to think about that I might have adhd....I am 43 years old and got my diagnosis about a month ago. Thank you ❤️

[TheStarOfVega]

so underrated omg? absolutely a lifesaver for studying & cramming

[feelinsustitchious]

This playlist helped me do an essay I've been procrastinating on.

[TzippyErblich]

I just read the mini adhd coach. Wow! For years I knew I was different than many others.

[xavierking]

I love this type of music, I wish I could hear it in my lifetime whenever things are bad or my emotions goes out of wack, this music is soothing and relaxing that would make me go to sleep

[loak.enthusiast]

using this to complete summer school modules, thank you so much for this!!

[SheNevaehSusejNema]

This playlist really helped my friend complete they're assignment about a tragic love story where the husband dies, then the wife has a heart attack, but then the husband is alive again.

[kendallgriffin]

this tastes like strawberries and i love it

[temmieruto]

Thanks, I stopped listening to lofi music because sometimes it "depresses me" haha, but this one has a good combination of highs and lows <33

[jsinclair]

this mix really helps me take my driver safety course .fingers crossed i keep my license

[michaelpiper]

Been using this at my college, I use this all the time. Thank you

[mjoberg]

Right click on the video and select "Loop" - godspeed students!

[beatriceancellotti]

Others lofi music don't help me to focus, however, ur video make me study for hours! 🤩 I don't know why

[sheilavillamil]

I appreciate the little reminder to drink water. Guess what I did? I got up to get a drink. Thank you. (Because I ignore all other reminders, even the ones written all over my hand.)

[Shay-vjwh]

Oh my god this is one of the best ones I've ever come across THANK YOU!! It's working so well for keeping my brain in track <3

[yuuan-mc]

It's so good ><i can focus on study