15 Easy Juggling/Freestyle Skills | Learn These Simple Football Freestyle Tricks

Juggling skills and freestyle tricks are a fun part of playing football. Although they don't improve performance on the pitch, most footballers enjoy juggling the ball before training and experiment with creative skills to get extra touches on the ball as they warm up. Players like Ronaldinho, Neymar, Ronaldo, Messi all practice freestyle skills when they are warming up before training as a way to have fun with the ball and loosen up. In this video I show you 15 easy freestyle juggling skills and tricks that you can learn to enjoy the next time you juggle. Although some may look complicated, all of these moves consist of simple movements combined together to create various tricks and skills. Enjoy learning these 15 easy skills.

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Music:

Track: Lensko - Lensko - Let's Go! [NCS Release]
Music provided by NoCopyrightSounds.

Track: Lensko - Titsepoken 2015 [NCS Release]
Music provided by NoCopyrightSounds.

Track: Lensko - Lensko - Sarvagon 2015 [NCS Release]
Music provided by NoCopyrightSounds.

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[mrzskyy]

Foot Stall 0:22
Around The World 1:07
Hop The World 1:58
Crossover 2:33
Half ATW Crossover 3:05
Toe Bounce 3:35
Reverse Toe Bounce 4:13
Outside Foot Bounce 4:38
Knee Catch ATW 5:23
Neck Stall 5:56
Thigh Catch 6:34
Reverse Thigh Catch 7:10
Neck Stall Heel Bounce 7:43
Toe Bounce 360 8:26
Half ATW Heel 360 8:55

[karloleon]

15 easy skills???😮😮 DAMMM cant imagine the hard ones

[gebruikersnaamhuh]

As a juggler who has studied learning efficiency, I have a few really helpful tips for those who want to learn quickly.

1) if you are sore or out of breath, stop. with a max of 30 minutes per session. that's when learning starts to slow down even for those in top condition. but if you can't give it your best anymore, just stop. this might mean 5-minute practice sessions, that's totally fine!
2) spread your practice throughout the day. repetition is key for muscle memory, this also peaks focus and ensures top condition for every session. to me, perfection is 15m before school/work, 15m in your break, 15m when you get home, and 15m in the evening.
3) don't practice until you get it right, practice until you don't get it wrong. you won't learn as fast perfecting easy tricks. when you get a certain trick, move on to a slightly harder variation. get creative with it. When you get the harder variation, the initial trick will feel easy after all.
4) get as many touches per minute. this means not trying things that are too hard because chances are you lose the ball and need to waste precious time starting over. since this will happen anyway, try to find/create a place where it can't get far away.
also, when starting out, chose practice drills that allow for as many touches as possible.
combining tip 3 and 4 will be difficult at first but you'll get the hang of it.
5) thinking about doing something hard is just as effective as doing something hard. think very hard and deep about how you are going to do a new trick before trying them, and use this principle whenever you see a chance throughout the day.
6) come up with your own tricks as well as watching tutorials.
7) analyze movements of pro's in-depth before trying a new trick
8) film yourself and analyze your own movements. compare them to pro's and find flaws.
9) get rid of any bad habits as soon as possible. muscle memory doesn't discriminate.
10) the most important one; sleep more, eat more green, drink more water. being in good health is the most underrated tip I can give you, if your learning slows down but you don't know why it's probably because you are not as fit as you can be.

maybe all of this was just logic and common sense to you but it sure wasn't to me when I started.
I hope I helped at least 1 person with this, let me know if it did!

[mohamedbashe]

im gonna start learning this skills . insha'aallah

[-SoulSimulation-]

Thanks Mike, I absolutely Love juggling and do it almost every day. I can do most of these also a few you haven't shown and I learned it all while in my 40"s so to all the young players out there or old that say they can't juggle or it has to be learned when you're young, all I have to say is you can do anything you put your mind to with a little time and its a great way to have fun with the ball. Have a beautiful day!!!

[spiralflame]

I started practicing juggling almost two months ago and I've definitely seen some progress. I really like seeing this guy do it so effortlessly because it makes me want to get out and keep practicing! Going to practice some of these tomorrow morning!

[brazy]

I can’t find the comments










































































*ages later*



















Your getting close 🥴





































































Almost there 🥲




























































Hi beautiful ☺️

[delcb]

Any1 here cause they self isolating and wanna learn some skills in there garden..

[karanpolkam]

Best method footballer. You've got every trick in your box.!!

[LeviAckerman-vmmo]

I started learning to juggle earlier this year and today I have done my first around the world and it's really satisfying. Thanks to all the YouTube videos I had watch to learn the mechanics.

[chrisgarty]

I love how smooth and simple you made these look. A good target for us to work towards. I've always wanted to be able to do an Around the World and I think your "start from a foot stall" tip might actually get me there! :)

[themlszone]

I love doing these before and after training it just calm me down to make me more focus⚽️🏃🏾‍♂️(🔥MLS Youtuber🔥)

[paulstavovy]

Such a great simple demo of a bunch of solid touches. Gonna share with all of my players! Nice breakdown. Thanks!

[sensei]

I’m going to become Ronaldinho after this quarantine is over.

[rdworldsnake]

Great to see how ball juggling has evolved. The ball is lighter now and easier to manipulate.

[alvarobeloso]

for me what is most impressive is how smooth and clean you make difficult movements look i hope one day i can make it look as easy

[lifeisgood]

Hey everyone am mustafa Abdi from Kenya and I wanna begin with my free skills that I learnt from this amazing video

[Branndo]

Love these simple juggling tricks, helps you get comfortable with the ball ! Great video 🙏🏾🙏🏾

[oliviarodrigues]

FOR ME
0:24 - foot stall
1:06 - around the world
2:34 - crossover
3:36 - toe bounce
4:40 - outside foot bounce
5:22 - knee catch around the world
5:54 - neck stall
8:26 - toe bounce 360

[sLeNdErWaR-ihwf]

I've learnt 6 of 15😜✌ and still getting the hand of the rest.. thank you