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How to do the Pigeon Pose | Pigeon Pose for Beginners | Learn How to do Kapotasana / pigeon pose
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Learn how to do the Pigeon Pose. This happy hip opener is therapeutic and not to be rushed. Take your time as you breathe into that hip and stretch the thighs, the abdomen and open your heart! This one has many benefits and again, is not to be rushed. Take your time. Enjoy the ride. Find support and modify as needed.
♥️THANKS FOR WATCHING! ♥️
✨FREE Ebook: Suryanamaskar C
Learn more & stay connected with Bodsphere 👇🏼
► Related Videos:
Suryanamaskar C | Learn Sun Salutation C In 2 Minutes
Knee Strengthening Exercises & Stretches
3 Exercises to Increase Shoulder Strength & Mobility using a Resistance Band:
Practice for Chaturanga Dandasana | Four Limbed Staff Yoga Pose
Fix your TIGHT HAMSTRINGS!
Natural Movement Flow: Move your body!
Copyright Owners: HAAWK On behalf of "AShamaluevMusic"
Music Name: Relaxing by Aleksandr Shamaluev
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Bodsphere recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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🔔 Don’t forget to click on the bell to turn on post notifications!
Learn how to do the Pigeon Pose. This happy hip opener is therapeutic and not to be rushed. Take your time as you breathe into that hip and stretch the thighs, the abdomen and open your heart! This one has many benefits and again, is not to be rushed. Take your time. Enjoy the ride. Find support and modify as needed.
♥️THANKS FOR WATCHING! ♥️
✨FREE Ebook: Suryanamaskar C
Learn more & stay connected with Bodsphere 👇🏼
► Related Videos:
Suryanamaskar C | Learn Sun Salutation C In 2 Minutes
Knee Strengthening Exercises & Stretches
3 Exercises to Increase Shoulder Strength & Mobility using a Resistance Band:
Practice for Chaturanga Dandasana | Four Limbed Staff Yoga Pose
Fix your TIGHT HAMSTRINGS!
Natural Movement Flow: Move your body!
Copyright Owners: HAAWK On behalf of "AShamaluevMusic"
Music Name: Relaxing by Aleksandr Shamaluev
- - - - - - - - - -
Bodsphere recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
#YogaPigeonPoseForBeginners #YogaPigeonPose #YogaPigeonPoseBeginners #HowToDoThePigeonPose #PigeonPoseForBeginners #KapotasanaPoseKapotasanaYogaPose #YogaForPigeonPose #PigeonPoseYogaFlow #PigeonAsanaYoga #YogaPigeonStretch #HowToPigeonPoseYoga #PigeonPose #Yoga #HowToDoThePigeonPoseInYoga #HowToDoThePigeonPoseCorrectly #HowToDoTheKingPigeonPose #YogaPigeonPoseVideo #LearnPigeonYogaPose #Bodsphere #YogaBeginning
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