What If Nurses Could Avoid Holiday Burnout?

In this video, we explore how healthcare workers, especially nurses, can navigate the intense pressures of the holiday season. As hospitals overflow and shifts get longer, we often neglect our own well-being while caring for others. Discover practical strategies to set boundaries, manage your time effectively, and prioritize emotional awareness. These tools are designed to help you reduce the overwhelming stress that comes with working during the holidays. You’ll also learn how to create a personalized self-care plan that ensures you don’t just survive the season but thrive emotionally and physically. This episode highlights the importance of recognizing our own limits and finding small moments of joy, reminding us that our health matters too.

Highlights from the Episode
00:00 The Joy and Celebrations doesn't extend to nurses
00:48 Why are Christmas so stressful for nurses
02:25 How can we cope with the holiday stress as nurses
06:46 Trust in your fellow nurses

DISCLAIMER: The materials and the information contained in this video are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information on the video or related text is a substitute for a diagnosis and treatment by your health professional. Always seek the help of your physician or other qualified health providers before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your healthcare provider. For more information.

I often review or link to products & services I regularly use and think you might find helpful. To support the channel, I use referral links wherever possible, which means if you click one of the links in this video or description and make a purchase, we may receive a small commission or other compensation.

AI use in the video: I use AI to make pictures to illustrate what I'm saying, as well as make effekt in the video, I do not use AI in any form that compromises the originality as well as I will never use it in the making of Idea's, In the script process I will only use AI to help me understand a concept so I can per cent it to you in an understandable way.