Skincare in your 30’s

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Dr. Rashmi Shetty talks about how to maintain the health of your skin in your 30s.
  1. Rashmi Shetty
  2. skincare
  3. haircare
  4. health
  5. skincare routine
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Комментарии
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Very nice information ma'am thanks a lot explination of yours directly come to the point actually I like the way you are explaining about anti ageing thanks

aratilathkar
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Hello Ma'am, Can You Please Make A Detailed Video on BEST NIACINAMIDE & CERAMIDE Products, specially Serums, Moisturizers & Toners?
Thank You in Advance 😊

snath
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Hello mem can you plz suggest some day and night creams?

mitalkharecha
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Hi Doctor..pls suggest skin routine fr oily skin n affordable creams

naziabanu
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She suggested every chemical products and treatment out there. Ageing is natural if u want it slow first you need to take care from inside.

Quit sugar, packaging food, hydrate your skin by drinking mot only water but fruits that contain water, take daily supplimemts naturally from food, Do yoga at morning, breathing pranayamys, run in evening, if possible do weight lifting by th help of Professional, take less stress, stay away from negative people, do something good for yourself reward ur self . Use a simple face fash, moisturiser as per your skin, dnt use regular sunscream, infact stay 15 minutes in morning sun for vitamin D . So that u stay healthy in ur 30s . Crams annee lag jate hai bhai muscles me . Silf bahari kubsurati se kuch nahi hoga .If you do those regularly for life time this will start showing results in ur 40s 50s 60s. Believe me this chemical treatment walaa maidam budhii hoo jayegi lekin tum log jawan hongai .

h.n