Does Bulletproof Coffee Break a Fast? #Shorts

[aereariki.nimerota]

You're the only one to answer this question straight up and in the first 2 seconds. Everyone else waffles on, says yes AND no, or makes a 3 minute video about it

[shotpusher]

28 hrs into my fast, just green tea, black coffee & water so far.

[jurantechetty]

THANK YOU, FINALLY SOMEONE WITH A STRAIGHT ANSWER😮‍💨

[barbarahermannster]

Thanks Thomas. I love these shorts and this was a particularly useful one to me at this time.

[deborahlovett]

I love the recipes you gave many a months ago. And still use one of them. and I still break my fast with my bullet proof coffees. Cheer Thomas

[LobisAnthony]

So technically yes but is like a hack it won’t spike your insulin so is like being fasted state will all the benefits

[pcfreakx]

I can't believe people still ask this. If it has cals, yeah, it breaks a fast. Fat won't spike your insulin but it def breaks a fast.

[Juliezflowers]

Thanks dude, I have learned so much from your videos. Awesome!

[joycegainey]

I'm loving all your videos learning a lot different ways to eat healthy

[NPow]

Thomas please do more videos on benefits of the sauna! Or sauna tips!

Much appreciated

[AggBaddie]

you're doing a bulletproof fasting and you're not suffering during it. super worth.

[BubbaMax]

In the keto world there are a few thinks more useless than bullet proof coffee & yet so many newcomers think it is some sort of requirement. That’s not good, in fact I would blame bullet proof coffee for a lot of people failing or giving up. Most people drink coffee in the morning so drink black coffee or if you HAVE to add something find some sort of keto friendly creamer but even that is possibly going to break your fast. You don’t ever need to have bullet proof coffee in fact I don’t recommend ever having it. No need.

[katiebrammer]

It does not have the protein or carb stimulation for insulin…it can help ease into a fast

[tyronehoskins]

Hey Thomas ! So your clearly in great shape which says to me Based on my own experience ! I might be wrong 😂…. Normally when I try do a keto coffee as my meal one it keeps me satiated for about 2 hours but then I’m starving 😂 on your old videos when you say protein keeps you satisfied you are 100% correct in my own experience 🤩. As I’m natural I guess my question is this lol … I wanna stay in shape all year around , when I eat lean protein I feel ok for 2-3 hours but I do crash 😂 when I eat pure fat it makes me ok for 2-3 hours but also sends me On overdrive cause I’m quite lean anyway 😂😂 and as soon as I lower protein I’m always hungry no matter how much fat I eat 😂 anyway you can help me move forward and process you think? 😂😂 sorry Thomas 😩😂

[ashleymadison]

So the inventor of the bulletproof executive brand says that it doesn't. Who do I believe? He certainly seems like an honest and legit dude

[WheresYourToque]

Bulletproof coffee is probably okay for longer fasts, 36 to 42 hours

[christopheralvarez]

How about stok unsweetened black coffee?

[rocketmoonshine]

Is drinking keto coffee bad for anyone who has a fatty liver since butter is added into the mix?

[jermaineenglish]

If and when you reach you weight loss target and now you want to add muscle size how would you go about doing that

[ravijha]

Too much dietary fat is the main cause of insulin resistance or too much carb?