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Nordic Hamstring Curl For Sprinting | Technique Tuesday
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⚡️ How to train the Nordic Hamstring Curl for positive performance benefits in lifting and sprinting. Getting into some smaller coaches eye details here to help athletes and coaches alike improve their craft.
With @coachdhansen
#BuildingStrongerHumans #HansenAthletics #WorldClassCoaching #TechniqueTuesday #Performance #Athlete #Speed #SpeedKills
With @coachdhansen
#BuildingStrongerHumans #HansenAthletics #WorldClassCoaching #TechniqueTuesday #Performance #Athlete #Speed #SpeedKills
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