How To Plant Green Beans From Seed in 3 Days | Green Bean Growing Time Lapse

How To Plant Green Beans From Seed in 3 Days | Green Bean Growing Time Lapse

- 2 Tablespoons of Green Beans.

- Soak in Water for 30 minutes.

- Green Beans Growing Time Lapse in 3 Days.

10 Amazing Health Benefits of Green Beans

As kids, we were told to eat our veggies, and that was just quite a suffering. We would push our peas and beans around the plate with a very long face. However, now that we are all grown up, those vegetables do not appear so torturous anymore compared to the health deficits of not consuming them.

Green beans are considered unripe pods of several bean species. They are often known as string beans, French beans, or snap beans.

Green beans are typically harvested before they mature while their pod is tender to reserve the total amount of nutrients.
Canned, frozen or fresh, green beans will offer your body with tons of minerals and vitamins to help it work at its best.

1. Avoid infections

Thiamine and niacin found in green beans help to stop many diseases in the body. This includes that cause flu and colds. Green beans are also rich in polyphenolic antioxidants that are useful in treating more severe infections like tuberculosis, ear infections, and fungus among others.

2. Keep the eyes healthy

Consuming green beans three times every week will guarantee that the carotenoid level in the system will stay strong. It will avoid vision deterioration as well.

3. Fight fatigue

If you are seeking to increase your energy levels, it is best to have a lot of green beans for lunch. Not just will it help you combat the afternoon slump, it will also help you keep energized within the evening.

4. Battle depression

Some research tells that eating a portion of cooked green beans whenever having a panic attack could help to soothe you down and increase your mood.

5. Enhance fertility

Green beans are a good source of vitamins, which help fertility. What’s more, green beans have a high iron content and low glycemic index.

6. Inhibit HIV

Did you know that a research conducted in Hong Kong discovered that consuming green beans could massively hinder the reverse transcription in HIV-1 cells? That is the most typical form of HIV.

7. Improve immunity

The daily eating of green beans is more likely to enhance the immune system of the body. Green beans are an excellent source of potent antioxidants, which serve as free radical eliminators. Thus, avoiding tissue damage and illnesses.

8. Boost bone health

In case you didn’t know yet, the presence of calcium and Vitamin K in green beans makes it a highly important meal for your bone health. The shortage of those nutrients often leads to several bone health conditions.

9. Avoid diabetes

The high carbohydrate and fiber content in green beans play a significant role in limiting the glucose within the body. That makes green beans a crucial part of the diet of an individual with diabetes.

10. Ward off cancer

Ultimately, green beans are rich in active anti-carcinogenic activity because of its high fiber content. That makes it an efficient cancer fighter. The high fiber content helps in digestion and lowers the stress put on the intestinal tract.

To sum up, green beans are a healthy veggie, which can be found anywhere. That makes it the handiest vegetables to get and eat regularly.

[calilinaphotography]

This is awesome, great work Mr. Grow Plants! I love growing food.

[angelicaramirez_-]

I just learned that seeds that float to the top of the water isn't good seeds. :3

[nicholaslu]

So what happens when they become too dense to grow any bigger? Do some of them die?

[darrenlim]

Is the 'soak in water' step necessary. Also, I tried putting in 30ml but the plant doesn't grow. Can you help me?

[matthewgoodman]

Are they good to plant at this level of density?

[indushaji]

In Time Lapse it looks like the beans are dancing

[conchasalazar]

What are the top 5 greenbeens to grow & can

[rebeccasim]

What kind of water? Warm or cold water?

[arkyzzz]

Did you put a hole there under the plastic cup ??

[kiddzzyyt]

Kala ko nag commercial dahil sa background music

[felionrobinson]

So no one saw the hair hanging out of the cup ...nasti

[siddharthtripathi]

you dont know how to grow plants you have puten 6 seeds at one sport and that makes plants unhealthy not done a good work with time try to grow plants