Stop Using These Cues

If you push your knees out on everything….

It’s only a matter of time before you lose the ability to internally rotate and pronate.

But Ian how do I squat then? Don’t worry we have an entire blog explaining it and coaching you.

Comment squat and I’ll send you the link 🤞🏼

Additional questions? Ask below 👇🏼

#hipmobility #squat #personaltraining #personaltrainers #strengthandconditioning