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Omoplata variation W / back take
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Something I've been playing around with lately.
Omoplata variation W / back take.
Controlling their far arm and pulling them back to their butt prevents them from rolling out and applies a pretty serious shoulder lock as I post my leg and hip escape BACK.
To take the back , control both sleeves and pass leg over for your hooks for the back 🙏❤
Omoplata variation W / back take.
Controlling their far arm and pulling them back to their butt prevents them from rolling out and applies a pretty serious shoulder lock as I post my leg and hip escape BACK.
To take the back , control both sleeves and pass leg over for your hooks for the back 🙏❤
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