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Cruciplata (Omoplata Variation) ~ Cobrinha BJJ & Fitness Alliance Los Angeles
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This week Cobrinha shows a variation of the omoplata that he calls the cruciplata. Make sure to leave a comment with instructional requests!
Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 9036
(323)931-9953
Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 9036
(323)931-9953
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