CRISPY BAKED CHICKEN THIGHS | gluten-free, paleo, keto recipe

Baked chicken thighs that are crispy and juicy! It's a favorite chicken recipe that's incredibly easy to make, packed with flavor and much healthier than traditional fried chicken - you'll love it.

Just a drizzle of avocado oil and a generous amount of herbs and spices makes this a healthy recipe that's gluten-free, paleo, Whole30 and keto friendly. Make sure to check out my website for more easy and delicious chicken recipes for dinner!

SIDE DISH IDEAS

PRODUCTS MENTIONED:

ALWAYS IN MY KITCHEN:

WHAT I'M WEARING:

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[Downshiftology]

I hope you guys enjoy this easy chicken recipe. It's a delicious weeknight meal! I'm working on a bunch of new recipes, but let me know in the comments if there's something you'd love to see me whip up! xo - Lisa

[AthenaCannon]

I am a foreign man and I didn’t learn much of cooking anything. I never cooked roast chicken before. I went to whole foods got the spices and followed this recipe exactly, the chicken is great! Just like in this video, crispy on the outside and juicy in the inside. It really works!

[amylewis]

Your spice drawer is exactly what my dreams are made of 😍

[judyxie]

Hi! Would you consider doing a video about cooking oil? I know it sounds like a basic video, but it would be very helpful to know what cooking oils you personally use and ones you do not use, and in what cases you use them for in cooking or baking. I am trying to get away from vegetable oil and want to explore avocado oil, safflower oil, and more. I already use olive oil, but sometimes I want a netural tasting oil for frying or cooking foods of other cuisines that do not pair well together. Thanks a lot!

[tintinmia]

I loved everything about this video..
The way you handled...used your hand, washed, dried, your bracelet, the way you spoke, short, sweet, to the point, very honest, the spice draw, whole foods ( one of my favorite)
BEAUTIFUL..and THANK YOU😊😊😊

[hlchong]

Made this tonight. It was amazing ! Even my picky son had 2 servings 😊

[lubsfe]

Wow look at that drawer filled with spices, how amazing

[charleswilson]

I really liked the shot of your spice drawer. I have lots of spice jars and keep them in plastic shoe boxes, not organized like yours are. My goal is to someday get them organized so I know where everything is. So, your organization is really impressive to me.

[erikadorogi]

I just made this for today's dinner and it was excellent !!! The rub spices and the juiciness of the chicken was incredible. Thank you for sharing this video/recipe !

[katmirabella]

Literally the best chicken, super good as a leftover in a salad too. I use spring mix or arugala and caesar dressing. I always buy a huge pack of chicken so this salad is another option if you meal prep. 🤍

[takeoffyourblinkers]

Finally, someone who gets that washing chicken is a waste of time.
Have never done it, never got sick.
I can only like the video once, so you get this as well.👍👍👍

[geenaace]

I cooked chicken for the 1st time two weeks ago. It came out dry and I did not enjoy it at all. It left me wondering why people enjoyed eating chicken.

I added some slices of lemon and onions under the rack, other than that I did exactly as you instructed. I doubt anyone would believe it was just the second time I had ever cooked chicken. It was totally divine and I put that down 100% to following your video.

Thank you so much for creating such a clear, concise, easy to follow video. You are an amazing teacher and I have subscribed to your channel.

[faith]

Love, love love this recipe. This is now my family's favorite way to eat chicken. We really don't crave drive thru fried chicken very often anymore:)and we used to eat it at least two or three times a week. thank you for helping with our health. Yahweh bless you

[rosemarydominic]

Thank you so much. I'm not over weight but I want to stay healthy now that I am almost fifty. I did your recipe and I used sea salt in stead of regular salt and OMG, this recipe is the best I have ever had. You are a great cook and Many many thanks.

[seanfrank]

That spice rack.  Just awesome.  I'm going to try this recipe on chicken tonight.

[Lisa-ygtn]

I made this last night. I was very delicious. The high temps did make my oven and kitchen very smoky.

[vanessaortiz]

I made it today and it was delicious! Thank you for the recipe.

[gman]

This is the best video I've seen on baking chicken. You explained everything quick and clear

[lavernewebb]

I had to let you know that I baked my chicken thighs and used the Italian seasoning and they were soooo good. I really enjoy and learn a lot from you. Thank you so much.

[jamestimmerman]

Fantastic, simple and delicious. You are without compare. Thank you.