How To Become “BOUNCY” And Jump Higher FAST

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Take The Masterclass:

Today Coach Alan is bringing you a video with one simple goal and that goal for the next time you hear someone say, "that kid has bounce" that they're talking about YOU!

Coach Alan is one of (if not the) premier performance coaches in the world and, when he speaks, elite players listen.

So, if you're serious about truly adding inches to your vertical jump, then today's video is a must.

Keep in mind, the work in Coach Alan's video is best used alongside a complete strength and conditioning program.

If you add it as supplementary work to a full program, your vertical is going to absolutely explode!

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Coming off a huge season ending injury I plan on making a comeback to the court. They cut me from the summer league team because I was a "high risk prospect". I hope this helps me get some hops to then become a better rim finisher

MuchaLuchaJorge
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EGTBasketball is the only thing making me better!!! Keep up the good work.

tremoney
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I always get rimmed stuff hopefully this can put me over the top

bigbody
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Use it to help my game into a whole other level

rico
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I needed this badly thanks coach
Edit: how many sets and reps

SlimReaper
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Does this help with 1 ft jumpers, 2 ft jumpers or both?

SwagRangerr
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Is it mandatory to play pickup during the off-season to fully develop your game and reach your full potential? In my area there are barely any pickup games and when there are, there isn’t really any competition and it’s more about joking around while playing.

philiphooper
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Will this help me if i am a 1 foot jumper ?

taykilluminati
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Will this increase vert if I'm already doing jump training?

dopeslimky
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ima do this for a week straight I can touch the net now I’ll keep y’all update if it really works

angeltyb
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I’m 6’4 and 14 and can get almost my whole hand over the rim. How long would I do this to get to dunking two handed?

KolbyBatt
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Do you want to alternate the foot you step off with in the last exercise?

Hobbyist
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Question does this help with boxing because no matter what I do my footwork never feels right

hamodinash
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i wish i could subscribe twice on this channel

jmakabd
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Will this help if I jump off with 2 feet?

ditszy
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I’m 14yo and 5’10 I can hang on the rim two handed, but lookin to dunk by end of eighth grade year

hunterself
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Do I need equipment for your Vertical program

selmanfejzic
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Can someone who’s used EJT tell me how well it works?

curtis
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I will use this so I can jump to dunk because I can just touch the rim

andressaenz
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Hey coach how much reps and sets should i do?

kobeao