George Pegios - Hypnosis

Hypnosis, also called "hypnotherapy" or "hypnotic suggestion," is a trance-like state in which you experience a stronger focus and focus. Hypnosis is usually done with the help of a therapist who uses verbal repetition and mental imagery. When a person is under the effects of hypnosis, they tend to feel calm and relaxed and are more willing to receive suggestions.

Hypnosis can be used to help you control unwanted behaviors or to help you better cope with anxiety or pain. It is important to know that while you will be more willing to receive suggestions during hypnosis, you will not lose control of your behavior.

George Pegios -Why is it done?
Hypnotherapy can be an effective method of dealing with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, for example a breast biopsy.
Hypnosis has been studied for other conditions, including:
* Pain control. Hypnosis can help relieve pain caused by burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures, and headaches.
* Hot flushes. Hypnosis can relieve symptoms of hot flashes associated with menopause.
* Changes in behavior. Hypnosis has been used with relative success in the treatment of insomnia, bedwetting, smoking, and excessive food intake.
* Side effects of cancer treatment. Hypnosis has been used to alleviate the side effects related to chemotherapy and radiation therapy.
* Mental health disorders. Hypnosis can help treat symptoms of anxiety, phobias, and post-traumatic stress.