Tabata Timer

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One standard Tabata timer. 8 rounds of 20 seconds with 10 seconds of rest in between produced using Seconds Interval Timer app for iOS.
⇩ NEW TIMER AVAILABLE ⇩

We've added a newly updated timer specially made for YouTube. It includes larger text, better voice guidance, 5-second preparation and 1 minute of rest to end with in case you want to repeat the workout CrossFit style.

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*Update:* We've added a newly updated Tabata timer specially made for YouTube.

It includes larger text, better voice guidance, 5-second preparation and 1 minute of rest to end with, in case you want to repeat the workout CrossFit style.

Feel free to leave requests in the comments. Don't forget to tell us what you use this timer for?

SecondsIntervalTimer

Never knew 20 sec can be so long and 10 sec can be so short

akhilraaj

I use this multiple times a week. Thanks

christianlecher

Tabata's workout timer is awesome. I like using it for HITT workouts and other workouts.

johnvineyard

Just what I needed 🙏
But boy, does that 10 second rest just fly by 😂🥵

christyt

Best to put them 10 second intervals on .25 playback lol

Reddogg

I use the Batato Timer app on my iPhone, you can configure everything in super detail there, for any workout

ekaterinakapanova

Perfect visual timer. I've been looking for this but w music. Any chance of creating this timer w music?

jesusescarcegajr

Great Job with the video 👍 this is a Great Timer. Keep it up 🔥🔥.

cosmictimers

Is there a way to make a 40/20 interval and next one 30/30 and then again 40/20 and 30/30 and so on?

RogerGJager

Acho que tem lançar um álbum pagodão das divas com gaga feat molejo, adele e Martinho, Rihanna com Diomonds pagode version (...) 🤣🤣🤣🤣🤣

yosoyrodriguez

Just 3-2-1? I would like to listen all seconds!!!

agoogleuser

10/10 출첵
10/12 출첵
10/18 출첵
10/19 출첵
11/8 다시 출첵

uxmkkgn

I jump rope to this and holy fucking shit I must take a five minute break in the middle of the training

andresantiago

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