Best protein bar !! 😱😱

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Miniature : Julien Egea

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"Tibo Inshape
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81012 ALBI CEDEX"

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[TiboInShape]

125g oatmeal
35g honey
30g peanut butter
30g whey protein Inshape Nutrition
50ml Almond milk
90% chocolate

[Calculating-wm]

Well there is approximately 48 grams of protein in total (8 grams per bar) but this calculation can change from the products brands. Only thing that I know is Tibo’s protein won’t change. If you want to know the calculation it is here down below:

1. Oatmeal (125g):
• Protein per 100g: 13g
• Protein in 125g:
125g × 13g/100g = 16.25g
2. Peanut Butter (30g):
• Protein per 100g: 25g
• Protein in 30g:
30g × 25g/100g = 7.5g
3. Whey Protein (30g):
• Protein content (assuming 80%): 24g
• Protein in 30g:
30g × 0.8 = 24g
4. Almond Milk (50ml):
• Protein per 240ml (1 cup): 1g
• Protein in 50ml:
50ml × 1g/240ml = 0.2g
5. 90% Chocolate:
• (Assumed 10g for calculation)
• Protein per 100g: 5g
• Protein in 10g:
10g × 5g/100g = 0.5g

Total Protein:


16.25g + 7.5g + 24g + 0.2g + 0.5g ≈ 48.45g


Protein per bar (Divided by 6):


48.45/6≈ 8.08g


So, each bar will have approximately 8.08 grams of protein.

Hope that this will help😊

[JayWang-hjyl]

The mars bar disappeared to thin air
He waited 30 minutes just to continue taking notes 😂😂

[LAMSITOOO]

Les américains sont tellement sympas avec toi c'est ouf comme la communauté française te mérite pas. Continue frérot tes une fierté pour la France !

[jmarcl]

I love his muscles, his smile, his masculinity

[Milana_kit]

His smile at the end, a separate kind of art 😂

[Nøne_HDX]

Oh man that smile makes me happy everyday, and you motivate me to go to the gym, and work out, to have big muscles, if it was our dream, when we are was a child. Respect from Hungary🇭🇺🇭🇺 Tibo!

[paryarezaeiirani]

I’m 37 years old, I ate mars for the first time eight months ago, and it has been almost two months since I decided not to eat mars, and I have only eaten two in these two months.
However, instead of whey protein in your recipe, I use a mixture of barley, dates, vanilla extract and a little milk. You must try it, it tastes much better than whey powder.
Good luck my friend 🙏

[spfomld]

Этот человек плохого не посоветует. Это точно! Респект ему❤😊

[_Spectro]

Me, about to eat a chocolate

My gymbro in my kitchen window:

[AJAY-jsbt]

Tibo in shape ❌
Tibo in taking notes ✅

[himanshukachchap]

When i see this guy I'm feel So positive.😌😊

[LMgaming]

Best chef and gym trainer ever😊😊🥰🥰
Edit: thx guys🥹

[qchakai]

T'es vraiment le meilleur tibo merci pour sque tu fais grâce à toi beaucoup deviennent de meilleur personne chaque jour 💪

[ygtcctg]

Bro do the best social content with out saying one word 😮 you are really insane 😊

[paulcoron]

Merci pour tes conseils et ta bienveillance, tu es source d'inspiration et de motivation 👍

[BloodyAvenger]

Your content inspires people, so you are making the world a better place, please don't stop ❤

[lopezmartinezhugoalberto]

Hi, in México buy this snack in the streets, it's name is "Alegrías" . Good video tibo ❤

[Staarkalinou]

j'aime beaucoup cette série de short, c'est vraiment sympa

[justalife]

Sorry but... it looks like my bird's food😂