How To Avoid A Hangover Tonight!

1. **Moderation or Abstinence:** Consume alcohol in moderation or opt to abstain altogether to reduce the likelihood of a hangover.2. **Eat Before Drinking:** Eating a balanced meal before drinking helps slow alcohol absorption and may mitigate the effects of a hangover.3. **Choose Lighter-colored Alcohol:** Darker alcohols tend to contain more congeners, which can contribute to hangovers. Opt for lighter options when possible.4. **Stay Hydrated:** Alternate alcoholic beverages with water to stay hydrated. Alcohol can lead to dehydration, and maintaining adequate fluid intake helps alleviate this.5. **Avoid Energy Drinks:** Combining alcohol with energy drinks can mask the feeling of intoxication, leading to excessive drinking. This combination may also increase the risk of dehydration and intensify hangovers.6. **Get Adequate Sleep:** Lack of sleep can exacerbate hangover symptoms. Prioritize a good night’s sleep, especially if you’ve consumed alcohol.7. **Pace Yourself:** Avoid binge drinking by pacing your alcohol intake. Measure your drinks and be mindful of your alcohol consumption throughout the evening.Remember to drink responsibly and, as always, happy new year! We do not advocate for the consumption of alcohol; it’s important to make responsible choices for your health and well-being. #hangover #party #hangovercure #love #alcohol #beer #hungover #drinks #instagram #drunk #drink #friends #memes #nightlife #video #music #hangoverfood #instagood #bb #hangoverfree #foodporn #bar #lifestyle #follow #nightout #food #ivtherapy #hydration #foodie #partytime

[AJnzxv]

When you wake up in the morning, eat something, drink a lot of fluids and go back to sleep for a couple of hours if you can, you’ll feel a lot better when you wake up the second time.

[jamesfellender]

I’ve figured a shower or bath, for breakfast have a banana, hydration is key! Isotonic drink, scrambled eggs on toast for lunch and soup or something for dinner and try and get a nap in also, works every time. But I always say to myself, never drinking again, then 2 weeks later I’m drinking again lol

[patriciabennett]

Educating everyone. Informative and concise. I personally do not drink, for those who do these tips are awesome. You guys are extremely good. My very best to you both. Thank you so very much. Kindest regards from England. Appreciation ten fold.

[murielsweitzer]

Happy New Year to you wonderful Doctors. Enjoy your videos and watch them often. May 2024 be a happy and peaceful one for both of you.

[janstevens]

Wishing you & your families a Very Happy New Year. Thank you for all of the great advice & big smiles you have given us over the past year! Looking forward to more of your videos next year! Take care Drs 😊 🎉🎊

[Hail_king_caesar]

Like I will remember all this after a drink

[PaulbylPaulbyl]

Take two aspirin before going to bed. No headache when you wake up next day. I did this in my college years and it really did work. Not sure why but it did. Check with your doctor first though... BEFORE your first pint🍺

[topherl]

I don't agree with the no caffeine have been drinking bourbon for 40 years and the key is moderation I agree with eating before and during drinking but sometimes you can feel it gets out of hand by the time you're ready to call it a night my solution is drink a carbonated caffeine sugary beverage before going to bed the sugar and the caffeine helps accelerate The Hangover and it happens while you are asleep and I always get up feeling like a million bucks

[slpfcw]

Yeah Doc, why you gotta be that way? 🤣. jk. Thank you both for your advice and all the hard work that goes on behind the scenes. Happy New year!

[AngularHavok]

Does suger have anything to do with it? Like drinking surgery drinks.

[freetrailerpoor]

If you drink 1 liter before bed, no hangover. Probably good all days for body to clean itself out.

[debrabaird]

Don’t ever drink margaritas made with Jameson Irish Whiskey for St Paddy’s day🌺

[familygeek]

I used to drink a lot and be ok now I have one drink and the rest of the night or day my head hurts so bad and super nauseous don't wanna do anything but lay in bed sometimes I'm fine after I drink sometimes i drink even the same amount or less and end up hungover even tho I didn't the first time

[nicholaspostlethwaite]

Simple, never drink alcohol.
I never have.
Media suggests younger generations are also more likely now not to.
So old people, the answer is easy, avoid the drug.

[danielgodfrey]

There's a medication that helps with migraines and hangovers.

[raider]

I have tried everything. I can't enjoy drinking because I get the most horrible hangovers. Last 3 &4 days. Even on 5 drinks. If I drink more... oh not good. I stopped drinking years ago cus of it.

[johnnyarvanitides]

i never understood people who told me to eat before i drink ... I tried it sure but i get this weird, ALMOST wanting to throw up feeling if i drink .. maybe it is a "me" thing i do not know but yeah, much better to drink on empty stomach for me than eat and then go drink .. I could go hard all night long on an empty stomach but if i eat first, all it takes is 2 drinks and i am feeling sick

[samanpasha]

You are in charge of your own hangover!

[xxxnyb]

As if docs don’t use blow ❄️ and xans 😂

[pegahhmp]

I hate the headache after drinking. Always say never again, until the next stupid move😜