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FASTING: Disney Attack on Zombie Cells! Limitless EP3 📝
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Chris Hemsworth and Peter Attia use fasting to reverse aging, but are they making it too hard?
Water fasting slows down aging.. At least that what longevity experts like Peter Attia think.
I concur, but wonder: have they made Chris Hemsworth suffer though his first prolonged water fast on purpose... just for the show?
In this episode of Limitless, National Geographic and Disney
take us on the exploration of ketosis, senescent cells and how fasting can help us remove them naturally to live longer and better:
I've been practicing fasting for almost 20 years and hopefully can provide some useful commentary and insight.
If you want to stay in the loop for all practical longevity tips, my mail list is right here:
-----------------------------------------------------------------------------------------------------------------------------------
Go check The Prive Podcast by Peter Attia here:
Soundtrack by Scott Buckley:
----------------------------------------------------------------------------------------------------------------------
This channels is designed around the idea that we all have a good chance to live to and past 100 by doing these two things:
1) Small, 80/20 (easy, but smart) consistent lifestyle changes and
2) Banding together to support each other and to cause ripple through scientific and political scene.
It's a long journey, but the sooner we start it, the better our chances.
So don't forget to comment below and sharing this video with friends!
It goes a long way!
#waterfasting #longevity #chrishemsworth
Water fasting slows down aging.. At least that what longevity experts like Peter Attia think.
I concur, but wonder: have they made Chris Hemsworth suffer though his first prolonged water fast on purpose... just for the show?
In this episode of Limitless, National Geographic and Disney
take us on the exploration of ketosis, senescent cells and how fasting can help us remove them naturally to live longer and better:
I've been practicing fasting for almost 20 years and hopefully can provide some useful commentary and insight.
If you want to stay in the loop for all practical longevity tips, my mail list is right here:
-----------------------------------------------------------------------------------------------------------------------------------
Go check The Prive Podcast by Peter Attia here:
Soundtrack by Scott Buckley:
----------------------------------------------------------------------------------------------------------------------
This channels is designed around the idea that we all have a good chance to live to and past 100 by doing these two things:
1) Small, 80/20 (easy, but smart) consistent lifestyle changes and
2) Banding together to support each other and to cause ripple through scientific and political scene.
It's a long journey, but the sooner we start it, the better our chances.
So don't forget to comment below and sharing this video with friends!
It goes a long way!
#waterfasting #longevity #chrishemsworth
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