241284-Heat on the upper and cold on the lower, try this.

Specific exercise improve symptoms, daily full-body exercises remove root causes.

241284-Heat on the upper and cold on the lower, try this.
Upper heat: mouth ulcer, sore throat, sore eyes, acne ,nosebleeds, greasy hair.
Lower cold: cold feet, cold stomach, diarrhea, cold butt, light urination, dysmenorrhea, low libido.
5 minutes each side.

The body is an intelligent life system. As long as the energy is sufficient, the meridians are unobstructed, and the mind is stable, the system will self-regulate and improve, keeping the body in an optimal and healthy state. Based on these three points, we recommend taking the following three courses:

1. 60mins Acupoint Vibration • Full Body Patting (activate life energy)
2. 56mins Daily Routine • Full Body Practice (unblocking merid ians throughout the body)
3. 30mins Evening Routine • Good Sleep (stable mind)

#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #heatupper #coldlower

[ВераГригорьева-зд]

Разогрейте верхнюю часть, а нижнюю - остудите, попробуйте это.
Разогревайте верхнюю часть: язвы во рту, боль в горле, воспаленные глаза, угри, носовые кровотечения, жирные волосы.
Простудные заболевания нижних конечностей: холодные ноги, холодный желудок, диарея, холодные ягодицы, затрудненное мочеиспускание, дисменорея, снижение либидо.
По 5 минут с каждой стороны.

[ЗинаидаСкорода]

Доброго времени суток здравствуйте любимый мастер спасибо за помощь людям. Здоровья всем ..благодарю переводчика без вас мы никуда .всех благ .❤😂❤😂❤

[КанымбубуМамытбекова]

❤❤❤❤БЛАГОДАРЮ ВАС УЧИТЕЛЬ ЗА ЗАБОТУ!!!БУДЬТЕ ВСЕГДА СЧАСТЛИВЫ И ЗДОРОВЫ!!!С НОВЫМ ГОДОМ!!!❤

[Splendoare]

I watch with lot of appreciation all your teachings, Thank you 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Please if you can to show to us something for lower legs specially for tired foot, I work in medical field and I spent 10 hr on my feet
Thank you very much .I have lots of respect for your knowledge and for the passion you have to pass to others your awesome lessons
🙏🏻❤️

[Sashimi]

Valoro mucho su conocimiento y habilidad, mi querido MAESTRO, le saludo desde Lima PERÚ, ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊

[gigirys]

I feel healthy for those symptoms 🤔. 💪🏻. Thank you for the lessons wow 😲. Can you do it for a patient that has the symptoms. I miss working. Sad when they go to heaven hard.

[afridarosya]

Trimakasih Guru
Banyak berkah ditahun baru ini❤

[audreybinder]

May God bless you Master for healing video 😢 happy new times this 1925 thankyou++++

[ArjunSingh-gty]

Sir meri beti 17 year's ki hai aur wo cp hai and she have many problems like no speaking, no walking and many other health issues. Please make some videos for cp patients. Thank you 😊

[gracielaescamilla]

Muchísimas gracias, Dios me lo bendiga

[amitagora]

Informative and important exercise.. thank you🌸💝.

[maureengannaway]

This is another healing I need. Thank you so much for these videos. Many blessings to you and your family for the New Year.❤

[Magui-hg]

Qué significa "cada lado"??
Cada lado de ese dedo... O ese dedo de cada mano??