Brazil nuts: Are they safe to eat?

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#nuts #plantbased #health
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Great I just bought a bag for the first time and ate about 15 of them....

onazram
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They are good for fatty liver or liver disease. They might be toxic if you eat a bag a day but it helps repair your liver.

NickyLKing
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I once started snacking on them, maybe 8 per day, but my blood pressure shot up! When I stopped, my BP quickly returned to normal. I guess it was the excessive amount of Selenium. Beware!

Alan_Clark
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This made me want to make my own Brazilian nut butter to eat with toast.

Orlanzepol
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WHY DI PEOPLE SAY EAT 2 OR 3 WHY SO LITTLE what will happen if u eat 20

OHIOannis
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I love milk chocolate covered Brazilian nuts!

wackyynoor-her
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fun fact: the name is actually called Castanha do Pará (Pará nuts). Pará is a brazillian state, and Pará is the biggest producer of those nuts.

nocabcearense
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bro i ate 50 once a day am i gonna die?

letsplay_yt
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I just ate 20 .. with natural sheep whey

Hyperborean_
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I started itching all over my body after eating Brazil nuts just a little bit of redness, but mainly from head to toe. Has anybody had this

rebeccalopez
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One a day is enough!... and soak them in water over night.

ShoshanaBrand
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All you people saying only eat 1 a day. They're toxic etc etc.
I just ate about a pound of them 😂

wmsstuff
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How long should we soak the Brazil nut. And how? With just water?

jerrys
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better to eat like 2 per day, raw not roasted, unsalted.

deserthillbilly
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O seguro e comer so duas por
Nada mais ou ⚰️

-ØØ
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It is suggested to only eat 3-4 a month

omniferousswan
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Don't eat too many or you'll turn into a real life Simpsons' comic character - Radioactive Man.

k.r.