Everything Simu Liu Eats In a Day | Eat Like | Men’s Health

Atlas star Simu Liu details everything he eats to stay in action star shape. Breakfast and lunch are pretty standard, but dinner is the time to have some fun with food. Spoiler: there’s lots of seafood. He also talks about how he trained for some of his other iconic roles like Shang Chi.

MEN'S HEALTH SHOWS:

[YourSupportiveBestie]

He’s probably one of the few MCU characters who looked truly athletic and physically capable. Pretty cool to see that he allows himself to enjoy tastier foods, too

[rashmit]

That underwater thing is so f**king relatable dude. And not just for divers, I used to do competitive swimming in my early days, as compared to resistant training now, the hunger then was pure gluttony.

[zgoblue]

He's so unapologetically Asian Canadian. Love it.

[Koloradus]

I think the hardest part of gaining muscle is eating. It takes much more time, it costs more.

[ruiteng-bo]

Bro really mentioning the "Chili Crunch" Great!!! Nice job Simu!

[oshi]

You know a foodie when you hear the way they talk about food. This man is definitely a foodie through and through. Love foodies. ❤❤❤

[SpaceCadete]

I love Simu! Super cool guy, super yum food!

[yosoykibbles]

my filipino heart fluttered when he mentioned jollibee✨ dude, dont play with my heart like that 😂😂😂❤❤❤

[can-]

I love Simu! He's just a lil bit goofy, it's perfect

[RomanReigns-AcknowledgeMe]

What’s his soup dumpling company again? I’m trynna order lol

[augustvergara]

Thats so badass you get to train with bart ❤

[scrappy]

Haha YES!
Rice with every meal! Half Korean here, I completely feel this sentiment.

[louislee]

You just can’t find a better fitting pic of him for the thumbnail huh

[jjsamuelu]

Bruh im Samoan but we have Asian ancestors. I thought I was the only person who makes rice with everything😭🤣

[Veezioreal]

I think the one thing that I’ve had to learn from health food professionals is to always eat the type of food like hamburgers “moderately”

[youtubeyoutube]

I want to see Paul Rudd workout routine ‼️

[Hashama]

My man mentioned double double, animal fries, vanilla shake but with diet coke. You cant be more Asian than that. 😆

[heymarey]

He’s earned my respect for mentioning Jollibee chicken TWICE 🙌🏼 😂

[ceprs]

Fish, Shrimp, Oyster, Lobsters! Yes! Those Are All The Food Groups! LOL

[CliftonDon]

Proper diet and sufficient exercise in balance with a busy work and life schedule is difficult. It's rewards are definitely measureabke. I think it is easier to maintain good health and diet than "letting yourself go" for several months, then working harder to get back into shape and clean up your eating habits.