Best Liver Cleansing Shake for a Fatty Liver!

Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening.

Dr. Berg makes a shake out of kale, parsley, beet tops, and a small amount of fruit. This combination can flush fluid out of the body and is great for ridding fat from the liver.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

[iblockpuncheswithmyface]

People who complain about the taste of this drink need to think about something. How does alcohol taste? It tastes like $hit, but people drink it by the gallon. What do cigarettes taste like? They taste like $hit, But people smoke packs of them a day. Even coffee. The first time most people drank black coffee they thought it tasted like $hit. That's why people put a pound of sugar, and a gallon of cream in it. If you can get used to the taste of all that crap. You can get used to the taste of a real health drink.

[jerrydecouto]

I know u have to give a caveat to protect yourself, but boy u give more life enhancing info in 1 video than most do in 10 videos..don't stop doing what you're doing you are saving lives!!!! Jerry

[onlychild]

A good idea to freeze leafy vegetables is

To chop them before freezing in small chunks.
For it ; you can spread chopped vegetables on cookie tray evenly. Divide them in cubes by drawing a line using spatula.
Store it in box or ziplock bags once it is frozen.
Take at much as you want and throw it in the blender.

It will save your blender ‘s struggle too.

Hope this helps 🙂

[natashat]

Ingredients list: water, (mostly) kale greens, beet tops, parsley, some berries, and stevia.

P.S. I have tried adding steamed broccoli into my green smoothie and it tasted pretty good.

[aliciam]

I use 1 whole home grown lemon including the rind, kale, parsley, collard greens, vanilla, and a touch of stevia. It’s amazing!

[Airforce]

I freeze my greens with my berries in seperate zip lock bags for my smoothies every morning. I only use kale/spinach tho and a shot of wheat grass b4 my smoothies....oh! And of course my ACV with lemon water. Keeps me going all day💪

[CyberJohnJ]

I still can't get over how fantastic this Doc is. Love his ethics as well. Hope he stays on the straight and natrow and doesn't go sour like so many others such as, for instance, being bought out or whatever to compromise ethic and standard by other pharmaceutical or medical organisations.
I gotta try some of his products soon. Agree with what he said about synthetic

[stevenpdxedu]

Perfect! I was just given a high end blender to make smoothies for summer (70th BD gift). Keto and detox are going well, losing weight & internal fat, I breathe better too. Oh my, I can see my shoes again and feel my feet! Unexpected Bonus: Skin is smoother, fewer spots and the callous like patches on my elbows are all gone after being there for years. Yes! Thanks Dr. Berg you're the best. I'm feeling good!

[Dave-vmrr]

Do you not recommend raw, unfiltered honey....I use it in my green smoothies (spinach usually) and among other things like carrots, bananas, berries and usually whatever other raw fresh vegetables I can find in fridge but I hope the honey is also good for my liver am a 64 year male and have stage 3 cirrhosis of the liver from alcohol abuse....I totally abstain from alcohol now and quit cold turkey with no ill effects of alcohol withdrawal....I have had twelve liters of fluid drained from my abdomen cavity on several different occasions ....For those who don’t know, that equates to around 24 pounds of fluid....I hope my short story will help someone....I still have a long way to go but I am doing better....God Bless

[danieljames]

I find bitter greens are MUCH easier to drink in some home made bone broth. It just tastes like an "Earthy" soup. 😀👍🏻

[DD-lvtb]

This is 4th day drinking this in morning. Yesterday I noticed a big energy up shift and this morning. Thank you!!!!

[tulasiprasadsiddineni]

Kale 🥬 + Beet tops or Beet Leaves or Beet Root Leaves + Parcel leaves or Parcel or Leaf Celery (Add Blueberry 🫐 or Strawberries 🍓) = Liver Cleansing Juice.

[biscottone]

Kale
Beet tops
Parsley
Berrys
(frozen)

[jcw]

Hey Dr. Berg love your videos! Taking a kale shake for 2 weeks now and I feel very alert and so much better even my sleep has improved. Also found out from your videos I have gallbladder trouble. After doing neck therapy for months your hands on approach gave my almost instant relieve and full range of motion with me neck. Applying alot of your very informative info into my daily life. Lost a few pounds already and very thankful for all you do, I have already ordered some of your gallbladder formula. Thanks again keep up the good work...

[maryjomontoya]

This is a great cleanse but you are right that it is hard to choke down. So, I thought I'd share what I did to make it more palatable. These 3 ingredients are perfect for a savory food not a sweet one.
After I blended them I pressed them into an ice cube tray and frozen them. 3 times a day I put a couple of cubes into a cup of hot water, add some no salt seasoning (actually, I add salt too), and drink it like a light soup. It works great and it's no longer gag worthy.
These 3 are also easy to grow and are much less bitter when they are really fresh. Enjoy!

[LinasKitchen]

Thank you, Dr Berg, for your useful informative videos on healthy eating habits. I have watched many of your videos and have enjoyed as well as benefited from every single one of them. I also appreciate your presentation style: clear, concise, calm and natural.

[nietzschesmuse]

I was raised in Brazil where green leafs with fruits in the blender are part of our drinking juice culture, thank you.

[sylvestercoffee]

I used to have to throw my spinach away because I couldn't use it up before it spoiled. I felt horrible doing that until one day it dawned on me that I could just freeze it!!
I no longer feel badly!!😀

[sarelito]

In Chinese Medicine, the bitter taste in itself is considered an important trigger for liver function, so it would be good to leave it as it is. Covering up the bitterness with sweetness implies not getting the full effect on the liver.

[terryworks]

So greatful that I ran across your videos. Being diabetic, I started the keto diet last April. Lost 38lbs, fell off the wagon, doing a cheat day, did not know that it would mess the when diet up. I am back on my keto diet. Just tried the shake to cleanse my liver, I was very pleased, added blue berries and strawberries like you suggested, I watch your videos every day. Thanks for the great info, I know I am on the right track.